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Dip & Spread, Tzatziki with Feta

La Terra Fina

40

kcal Energy

18.6%

% from carbs

18.6%

% from protein

62.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
40

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 170 mg
7.4%
Potassium, K 0 mg
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dip & Spread, Tzatziki with Feta

Nutrients

What is the calorie content of Dip & Spread, Tzatziki with Feta?

A typical serving 2 tbsp of Dip & Spread, Tzatziki with Feta (30 grams) contains approximately 40 calories. You can check the exact calorie content by logging Dip & Spread, Tzatziki with Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dip & Spread, Tzatziki with Feta have?

The amount of fat in Dip & Spread, Tzatziki with Feta depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Dip & Spread, Tzatziki with Feta contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dip & Spread, Tzatziki with Feta have?

The protein content in Dip & Spread, Tzatziki with Feta depends on the ingredients exists in it. On average, 2 tbsp of Dip & Spread, Tzatziki with Feta (about 30 grams) contains approximately 2 grams of protein.

Is Dip & Spread, Tzatziki with Feta a good source of protein?

The protein content in Dip & Spread, Tzatziki with Feta depends on the ingredients exists in it. On average, 2 tbsp of Dip & Spread, Tzatziki with Feta (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Dip & Spread, Tzatziki with Feta have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dip & Spread, Tzatziki with Feta contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dip & Spread, Tzatziki with Feta?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Dip & Spread, Tzatziki with Feta?

Dip & Spread, Tzatziki with Feta contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dip & Spread, Tzatziki with Feta?

Dip & Spread, Tzatziki with Feta contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dip & Spread, Tzatziki with Feta suitable for vegans?

Dip & Spread, Tzatziki with Feta contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dip & Spread, Tzatziki with Feta contain caffeine?

Dip & Spread, Tzatziki with Feta contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dip & Spread, Tzatziki with Feta contain alcohol?

Dip & Spread, Tzatziki with Feta contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dip & Spread, Tzatziki with Feta healthier?

Dip & Spread, Tzatziki with Feta contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dip & Spread, Tzatziki with Feta in Nutribit?

Dip & Spread, Tzatziki with Feta contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dip & Spread, Tzatziki with Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip & Spread, Tzatziki with Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dip & Spread, Tzatziki with Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dip & Spread, Tzatziki with Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip & Spread, Tzatziki with Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dip & Spread, Tzatziki with Feta for free?

Yes! Since Dip & Spread, Tzatziki with Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dip & Spread, Tzatziki with Feta with water tracking feature?

Nutribit automatically calculates the water content of Dip & Spread, Tzatziki with Feta and adds it to your daily hydration log. Simply log Dip & Spread, Tzatziki with Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dip & Spread, Tzatziki with Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dip & Spread, Tzatziki with Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dip & Spread, Tzatziki with Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dip & Spread, Tzatziki with Feta data can be accessed offline in the Nutribit app anytime anywhere!