Fruit & Nut Bar, Organic
Perfect Bar
19.39
% from protein31.52
% from carbs31.52
% from fatNutrition Facts
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Fruit & Nut Bar, Organic Nutrients FAQs
Nutrients
- Vitamin C:Fruit & Nut Bar, Organic has 1.2 mg of Vitamin C.
- Fruit & Nut Bar, Organic has 195mg of Calcium.
- Fruit & Nut Bar, Organic has 60mg of Sodium, Na.
- Fruit & Nut Bar, Organic has 350mg of Potassium, K.
- Fruit & Nut Bar, Organic has 1.08mg of Iron.
What is the calorie content of Fruit & Nut Bar, Organic?
A typical serving 1 bar (71 grams) of Fruit & Nut Bar, Organic contains approximately 310 calories.
You can check the exact calorie content by logging Fruit & Nut Bar, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Nut Bar, Organic have?
The amount of fat in Fruit & Nut Bar, Organic depends on the ingredients and preparation method. On average, one serving 1 bar (71 grams) of Fruit & Nut Bar, Organic contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Nut Bar, Organic have?
The protein content in Fruit & Nut Bar, Organic depends on the ingredients exists in it. On average, 1 bar (71 grams) of Fruit & Nut Bar, Organic contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Nut Bar, Organic, Download Nutribit app for healthier you!
How much sugar does a Fruit & Nut Bar, Organic have?
On average, 1 bar (71 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bar, Organic.
How Much carbohydrates (carbs) is in Fruit & Nut Bar, Organic?
The amount of carbohydrates (carbs) in Fruit & Nut Bar, Organic depends on its serving size and preparation. On average, 1 bar (71 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Nut Bar, Organic.
How Much Fiber is in Fruit & Nut Bar, Organic?
Fruit & Nut Bar, Organic contains approximately 4 grams of fiber in 1 bar (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bar, Organic for healthier you!
What vitamins and minerals are in a Fruit & Nut Bar, Organic?
Vitamins in Fruit & Nut Bar, Organic:
Fruit & Nut Bar, Organic contains following minerals:
General
Does Fruit & Nut Bar, Organic contain caffeine?
Fruit & Nut Bar, Organic does not contain any caffeine.
Does Fruit & Nut Bar, Organic contain alcohol?
Fruit & Nut Bar, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bar, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bar, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Nut Bar, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Nut Bar, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bar, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Nut Bar, Organic for free?
Yes! Since Fruit & Nut Bar, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Nut Bar, Organic with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Nut Bar, Organic and adds it to your daily hydration log. Simply log Fruit & Nut Bar, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Nut Bar, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bar, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Nut Bar, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Nut Bar, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Nut Bar, Organic
Protein in Fruit & Nut Bar, Organic supports building and repairing tissues.
Builds and repairs tissues in Fruit & Nut Bar, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit & Nut Bar, Organic supports immune function.
Supports immune function in Fruit & Nut Bar, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit & Nut Bar, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit & Nut Bar, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit & Nut Bar, Organic provides energy.
Provides energy in Fruit & Nut Bar, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit & Nut Bar, Organic supports muscle growth and strength.
Supports muscle growth and strength in Fruit & Nut Bar, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit & Nut Bar, Organic helps in weight management.
Helps in weight management in Fruit & Nut Bar, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit & Nut Bar, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit & Nut Bar, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit & Nut Bar, Organic supports bone health.
Supports bone health in Fruit & Nut Bar, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit & Nut Bar, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit & Nut Bar, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Fruit & Nut Bar, Organic regulates blood sugar levels.
Regulates blood sugar levels in Fruit & Nut Bar, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruit & Nut Bar, Organic supports bone health.
Calcium in Fruit & Nut Bar, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit & Nut Bar, Organic supports muscle function.
Calcium in Fruit & Nut Bar, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit & Nut Bar, Organic supports heart health.
Calcium in Fruit & Nut Bar, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit & Nut Bar, Organic supports nerve transmission.
Calcium in Fruit & Nut Bar, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit & Nut Bar, Organic supports blood clotting.
Calcium in Fruit & Nut Bar, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit & Nut Bar, Organic supports hormonal secretion.
Calcium in Fruit & Nut Bar, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit & Nut Bar, Organic supports weight management.
Calcium in Fruit & Nut Bar, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit & Nut Bar, Organic supports dental health.
Calcium in Fruit & Nut Bar, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit & Nut Bar, Organic supports blood pressure regulation.
Calcium in Fruit & Nut Bar, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 1 bar Fruit & Nut Bar, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.