Kit's Organic Fruit & Nut Bar, Cashew

CLIF

Total Energy

170

kcal

56.25

% from carbs

6.25

% from protein

37.5

% from fats

In 46 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

5g

Sodium, Na

85mg

3.7%

Potassium, K

280mg

6%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kit's Organic Fruit & Nut Bar, Cashew

A typical serving 1 bar of Kit's Organic Fruit & Nut Bar, Cashew (46 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kit's Organic Fruit & Nut Bar, Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (46 grams) of Kit's Organic Fruit & Nut Bar, Cashew contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kit's Organic Fruit & Nut Bar, Cashew depends on the ingredients exists in it. On average, 1 bar of Kit's Organic Fruit & Nut Bar, Cashew (about 46 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 46 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 46 grams) contains about 27 grams of carbohydrates.

Kit's Organic Fruit & Nut Bar, Cashew contains approximately 3 grams of fiber in 1 bar (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Kit's Organic Fruit & Nut Bar, Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.