Kit's Organic Fruit & Nut Bar, Cashew

CLIF

6.25

% from protein

56.25

% from carbs

56.25

% from fat
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Nutrition Facts

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Serving size
In 46 g(46g)
Amount per serving
Calories
170
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Polyunsaturated 1.5 g

Monounsaturated 5 g

Sodium, Na 85 mg
3.7%

Potassium, K 280 mg
6%

Total Carbohydrates 27 g
9.8%

Fiber 3 g
10.7%

Sugars 15 g
30%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.4 mg

Kit's Organic Fruit & Nut Bar, Cashew Nutrients FAQs

Nutrients

What is the calorie content of Kit's Organic Fruit & Nut Bar, Cashew?

A typical serving 1 bar (46 grams) of Kit's Organic Fruit & Nut Bar, Cashew contains approximately 170 calories.

You can check the exact calorie content by logging Kit's Organic Fruit & Nut Bar, Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kit's Organic Fruit & Nut Bar, Cashew have?

The amount of fat in Kit's Organic Fruit & Nut Bar, Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (46 grams) of Kit's Organic Fruit & Nut Bar, Cashew contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kit's Organic Fruit & Nut Bar, Cashew have?

The protein content in Kit's Organic Fruit & Nut Bar, Cashew depends on the ingredients exists in it. On average, 1 bar (46 grams) of Kit's Organic Fruit & Nut Bar, Cashew contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kit's Organic Fruit & Nut Bar, Cashew, Download Nutribit app for healthier you!

How much sugar does a Kit's Organic Fruit & Nut Bar, Cashew have?

On average, 1 bar (46 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kit's Organic Fruit & Nut Bar, Cashew.

How Much carbohydrates (carbs) is in Kit's Organic Fruit & Nut Bar, Cashew?

The amount of carbohydrates (carbs) in Kit's Organic Fruit & Nut Bar, Cashew depends on its serving size and preparation. On average, 1 bar (46 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kit's Organic Fruit & Nut Bar, Cashew.

How Much Fiber is in Kit's Organic Fruit & Nut Bar, Cashew?

Kit's Organic Fruit & Nut Bar, Cashew contains approximately 3 grams of fiber in 1 bar (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kit's Organic Fruit & Nut Bar, Cashew for healthier you!

What vitamins and minerals are in a Kit's Organic Fruit & Nut Bar, Cashew?

Kit's Organic Fruit & Nut Bar, Cashew contains following minerals:

  • Kit's Organic Fruit & Nut Bar, Cashew has 26mg of Calcium.
  • Kit's Organic Fruit & Nut Bar, Cashew has 85mg of Sodium, Na.
  • Kit's Organic Fruit & Nut Bar, Cashew has 280mg of Potassium, K.
  • Kit's Organic Fruit & Nut Bar, Cashew has 1.44mg of Iron.

General

Does Kit's Organic Fruit & Nut Bar, Cashew contain caffeine?

Kit's Organic Fruit & Nut Bar, Cashew does not contain any caffeine.

Does Kit's Organic Fruit & Nut Bar, Cashew contain alcohol?

Kit's Organic Fruit & Nut Bar, Cashew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kit's Organic Fruit & Nut Bar, Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kit's Organic Fruit & Nut Bar, Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kit's Organic Fruit & Nut Bar, Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kit's Organic Fruit & Nut Bar, Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kit's Organic Fruit & Nut Bar, Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kit's Organic Fruit & Nut Bar, Cashew for free?

Yes! Since Kit's Organic Fruit & Nut Bar, Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kit's Organic Fruit & Nut Bar, Cashew with water tracking feature?

Nutribit automatically calculates the water content of Kit's Organic Fruit & Nut Bar, Cashew and adds it to your daily hydration log. Simply log Kit's Organic Fruit & Nut Bar, Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kit's Organic Fruit & Nut Bar, Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kit's Organic Fruit & Nut Bar, Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kit's Organic Fruit & Nut Bar, Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kit's Organic Fruit & Nut Bar, Cashew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kit's Organic Fruit & Nut Bar, Cashew

How to burn 170 calories?

The amount of exercise required to burn off 1 bar Kit's Organic Fruit & Nut Bar, Cashew

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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