Maple Almond

Perfect Bar

16.15

% from protein

33.54

% from carbs

33.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
310
% Daily value*

Total Fat 18 g
27.7%

Saturated 1.5 g
7.5%

Polyunsaturated 4 g

Monounsaturated 12 g

Cholesterol 15 mg
5%

Sodium, Na 55 mg
2.4%

Potassium, K 460 mg
9.8%

Total Carbohydrates 27 g
9.8%

Fiber 4 g
14.3%

Sugars 18 g
36%

Protein 13 g
26%

Vitamin A 150 IU

Vitamin C 1.2 mg

Calcium 325 mg

Iron 1.8 mg

Maple Almond Nutrients FAQs

Nutrients

What is the calorie content of Maple Almond?

A typical serving 1 bar (65 grams) of Maple Almond contains approximately 310 calories.

You can check the exact calorie content by logging Maple Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Almond have?

The amount of fat in Maple Almond depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Maple Almond contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Almond have?

The protein content in Maple Almond depends on the ingredients exists in it. On average, 1 bar (65 grams) of Maple Almond contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Almond, Download Nutribit app for healthier you!

How much sugar does a Maple Almond have?

On average, 1 bar (65 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Almond.

How Much carbohydrates (carbs) is in Maple Almond?

The amount of carbohydrates (carbs) in Maple Almond depends on its serving size and preparation. On average, 1 bar (65 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Almond.

How Much Fiber is in Maple Almond?

Maple Almond contains approximately 4 grams of fiber in 1 bar (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Almond for healthier you!

What vitamins and minerals are in a Maple Almond?

Vitamins in Maple Almond:

  • Vitamin A:Maple Almond has 150 IU of Vitamin A.
  • Vitamin C:Maple Almond has 1.2 mg of Vitamin C.

Maple Almond contains following minerals:

  • Maple Almond has 325mg of Calcium.
  • Maple Almond has 55mg of Sodium, Na.
  • Maple Almond has 460mg of Potassium, K.
  • Maple Almond has 1.8mg of Iron.

General

Does Maple Almond contain caffeine?

Maple Almond does not contain any caffeine.

Does Maple Almond contain alcohol?

Maple Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Almond for free?

Yes! Since Maple Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Almond with water tracking feature?

Nutribit automatically calculates the water content of Maple Almond and adds it to your daily hydration log. Simply log Maple Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Almond

Protein in Maple Almond supports building and repairing tissues.

Builds and repairs tissues in Maple Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maple Almond supports immune function.

Supports immune function in Maple Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maple Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maple Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maple Almond provides energy.

Provides energy in Maple Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maple Almond supports muscle growth and strength.

Supports muscle growth and strength in Maple Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maple Almond helps in weight management.

Helps in weight management in Maple Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maple Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maple Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maple Almond supports bone health.

Supports bone health in Maple Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maple Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Maple Almond is essential for the health and growth of hair, skin, and nails.

Protein in Maple Almond regulates blood sugar levels.

Regulates blood sugar levels in Maple Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Maple Almond supports bone health.

Calcium in Maple Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Maple Almond supports muscle function.

Calcium in Maple Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Maple Almond supports heart health.

Calcium in Maple Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Maple Almond supports nerve transmission.

Calcium in Maple Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Maple Almond supports blood clotting.

Calcium in Maple Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Maple Almond supports hormonal secretion.

Calcium in Maple Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Maple Almond supports weight management.

Calcium in Maple Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Maple Almond supports dental health.

Calcium in Maple Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Maple Almond supports blood pressure regulation.

Calcium in Maple Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 310 calories?

The amount of exercise required to burn off 1 bar Maple Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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