Tagliatelle Grilled Chicken & Carbonara Sauce With Fresh Spinach

Rana

Total Energy

300

kcal

31.08

% from carbs

20.27

% from protein

48.65

% from fats

In 171 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

590mg

25.7%

Potassium, K

242mg

5.1%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

67mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tagliatelle Grilled Chicken & Carbonara Sauce With Fresh Spinach

A typical serving 1 cup of Tagliatelle Grilled Chicken & Carbonara Sauce With Fresh Spinach (171 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tagliatelle Grilled Chicken & Carbonara Sauce With Fresh Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (171 grams) of Tagliatelle Grilled Chicken & Carbonara Sauce With Fresh Spinach contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tagliatelle Grilled Chicken & Carbonara Sauce With Fresh Spinach depends on the ingredients exists in it. On average, 1 cup of Tagliatelle Grilled Chicken & Carbonara Sauce With Fresh Spinach (about 171 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 171 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 171 grams) contains about 23 grams of carbohydrates.

Tagliatelle Grilled Chicken & Carbonara Sauce With Fresh Spinach contains approximately 1 grams of fiber in 1 cup (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cup Tagliatelle Grilled Chicken & Carbonara Sauce With Fresh Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.