Ravioli, Chicken & Baby Spinach
Rana
22.06
% from protein51.47
% from carbs51.47
% from fatNutrition Facts
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Ravioli, Chicken & Baby Spinach Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Chicken & Baby Spinach has 1000 IU of Vitamin A.
- Vitamin C:Ravioli, Chicken & Baby Spinach has 1.2 mg of Vitamin C.
- Ravioli, Chicken & Baby Spinach has 195mg of Calcium.
- Ravioli, Chicken & Baby Spinach has 400mg of Sodium, Na.
- Ravioli, Chicken & Baby Spinach has 0.36mg of Iron.
What is the calorie content of Ravioli, Chicken & Baby Spinach?
A typical serving 1 cup (106 grams) of Ravioli, Chicken & Baby Spinach contains approximately 280 calories.
You can check the exact calorie content by logging Ravioli, Chicken & Baby Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Chicken & Baby Spinach have?
The amount of fat in Ravioli, Chicken & Baby Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (106 grams) of Ravioli, Chicken & Baby Spinach contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Chicken & Baby Spinach have?
The protein content in Ravioli, Chicken & Baby Spinach depends on the ingredients exists in it. On average, 1 cup (106 grams) of Ravioli, Chicken & Baby Spinach contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Chicken & Baby Spinach, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Chicken & Baby Spinach have?
On average, 1 cup (106 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Chicken & Baby Spinach.
How Much carbohydrates (carbs) is in Ravioli, Chicken & Baby Spinach?
The amount of carbohydrates (carbs) in Ravioli, Chicken & Baby Spinach depends on its serving size and preparation. On average, 1 cup (106 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Chicken & Baby Spinach.
How Much Fiber is in Ravioli, Chicken & Baby Spinach?
Ravioli, Chicken & Baby Spinach contains approximately 4 grams of fiber in 1 cup (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Chicken & Baby Spinach for healthier you!
What vitamins and minerals are in a Ravioli, Chicken & Baby Spinach?
Vitamins in Ravioli, Chicken & Baby Spinach:
Ravioli, Chicken & Baby Spinach contains following minerals:
General
Does Ravioli, Chicken & Baby Spinach contain caffeine?
Ravioli, Chicken & Baby Spinach does not contain any caffeine.
Does Ravioli, Chicken & Baby Spinach contain alcohol?
Ravioli, Chicken & Baby Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Chicken & Baby Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Chicken & Baby Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Chicken & Baby Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Chicken & Baby Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Chicken & Baby Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Chicken & Baby Spinach for free?
Yes! Since Ravioli, Chicken & Baby Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Chicken & Baby Spinach with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Chicken & Baby Spinach and adds it to your daily hydration log. Simply log Ravioli, Chicken & Baby Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Chicken & Baby Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Chicken & Baby Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Chicken & Baby Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Chicken & Baby Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Chicken & Baby Spinach
Protein and Vitamin A in Ravioli, Chicken & Baby Spinach supports bone health.
Protein in Ravioli, Chicken & Baby Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ravioli, Chicken & Baby Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ravioli, Chicken & Baby Spinach supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Chicken & Baby Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Chicken & Baby Spinach supports immune function.
Supports immune function in Ravioli, Chicken & Baby Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Chicken & Baby Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Chicken & Baby Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Chicken & Baby Spinach provides energy.
Provides energy in Ravioli, Chicken & Baby Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Chicken & Baby Spinach supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Chicken & Baby Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Chicken & Baby Spinach helps in weight management.
Helps in weight management in Ravioli, Chicken & Baby Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Chicken & Baby Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Chicken & Baby Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Chicken & Baby Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Chicken & Baby Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Chicken & Baby Spinach regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Chicken & Baby Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ravioli, Chicken & Baby Spinach supports eye health.
Vitamin A in Ravioli, Chicken & Baby Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ravioli, Chicken & Baby Spinach boosts immune function.
Vitamin A in Ravioli, Chicken & Baby Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ravioli, Chicken & Baby Spinach promotes healthy skin.
Vitamin A in Ravioli, Chicken & Baby Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ravioli, Chicken & Baby Spinach enhances reproductive health.
Vitamin A in Ravioli, Chicken & Baby Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ravioli, Chicken & Baby Spinach reduces the risk of certain cancers.
Vitamin A in Ravioli, Chicken & Baby Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ravioli, Chicken & Baby Spinach promotes healthy development during pregnancy.
Vitamin A in Ravioli, Chicken & Baby Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ravioli, Chicken & Baby Spinach maintains healthy mucous membranes.
Vitamin A in Ravioli, Chicken & Baby Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ravioli, Chicken & Baby Spinach improves wound healing.
Vitamin A in Ravioli, Chicken & Baby Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ravioli, Chicken & Baby Spinach may reduce the risk of macular degeneration.
Vitamin A in Ravioli, Chicken & Baby Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ravioli, Chicken & Baby Spinach supports bone health.
Calcium in Ravioli, Chicken & Baby Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Chicken & Baby Spinach supports muscle function.
Calcium in Ravioli, Chicken & Baby Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Chicken & Baby Spinach supports heart health.
Calcium in Ravioli, Chicken & Baby Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Chicken & Baby Spinach supports nerve transmission.
Calcium in Ravioli, Chicken & Baby Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Chicken & Baby Spinach supports blood clotting.
Calcium in Ravioli, Chicken & Baby Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Chicken & Baby Spinach supports hormonal secretion.
Calcium in Ravioli, Chicken & Baby Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Chicken & Baby Spinach supports weight management.
Calcium in Ravioli, Chicken & Baby Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Chicken & Baby Spinach supports dental health.
Calcium in Ravioli, Chicken & Baby Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Chicken & Baby Spinach supports blood pressure regulation.
Calcium in Ravioli, Chicken & Baby Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Chicken & Baby Spinach supports fluid balance.
Maintains Fluid Balance in Ravioli, Chicken & Baby Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Chicken & Baby Spinach supports nerve function.
Supports Nerve Function in Ravioli, Chicken & Baby Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Chicken & Baby Spinach helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Chicken & Baby Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Chicken & Baby Spinach supports muscle function.
Aids Muscle Function in Ravioli, Chicken & Baby Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Chicken & Baby Spinach aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Chicken & Baby Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Chicken & Baby Spinach helps balance pH levels.
Balances pH Levels in Ravioli, Chicken & Baby Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Chicken & Baby Spinach supports bone health.
Supports Bone Health in Ravioli, Chicken & Baby Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Ravioli, Chicken & Baby Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.