BBQ Seasoned Chicken

Nutrisystem

Total Energy

150

kcal

28.57

% from carbs

36.36

% from protein

35.06

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Seasoned Chicken

A typical serving 4 oz of BBQ Seasoned Chicken (113 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Seasoned Chicken depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of BBQ Seasoned Chicken contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Seasoned Chicken depends on the ingredients exists in it. On average, 4 oz of BBQ Seasoned Chicken (about 113 grams) contains approximately 14 grams of protein.

On average, 4 oz (about 113 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 11 grams of carbohydrates.

BBQ Seasoned Chicken contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 oz BBQ Seasoned Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.