Caramelized Onion & Bacon Flatbread, BBQ Recipe

Nutrisystem

18.02

% from protein

57.66

% from carbs

57.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
220
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Cholesterol 20 mg
6.7%
Sodium, Na 410 mg
17.8%
Potassium, K 390 mg
8.3%
Total Carbohydrates 32 g
11.6%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.8 mg
Sugars, added 0.5 g

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Caramelized Onion & Bacon Flatbread, BBQ Recipe Nutrients FAQs

Nutrients

What is the calorie content of Caramelized Onion & Bacon Flatbread, BBQ Recipe?

A typical serving 1 package (112 grams) of Caramelized Onion & Bacon Flatbread, BBQ Recipe contains approximately 220 calories.

You can check the exact calorie content by logging Caramelized Onion & Bacon Flatbread, BBQ Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramelized Onion & Bacon Flatbread, BBQ Recipe have?

The amount of fat in Caramelized Onion & Bacon Flatbread, BBQ Recipe depends on the ingredients and preparation method. On average, one serving 1 package (112 grams) of Caramelized Onion & Bacon Flatbread, BBQ Recipe contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramelized Onion & Bacon Flatbread, BBQ Recipe have?

The protein content in Caramelized Onion & Bacon Flatbread, BBQ Recipe depends on the ingredients exists in it. On average, 1 package (112 grams) of Caramelized Onion & Bacon Flatbread, BBQ Recipe contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Caramelized Onion & Bacon Flatbread, BBQ Recipe, Download Nutribit app for healthier you!

How much sugar does a Caramelized Onion & Bacon Flatbread, BBQ Recipe have?

On average, 1 package (112 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Onion & Bacon Flatbread, BBQ Recipe.

How Much carbohydrates (carbs) is in Caramelized Onion & Bacon Flatbread, BBQ Recipe?

The amount of carbohydrates (carbs) in Caramelized Onion & Bacon Flatbread, BBQ Recipe depends on its serving size and preparation. On average, 1 package (112 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramelized Onion & Bacon Flatbread, BBQ Recipe.

How Much Fiber is in Caramelized Onion & Bacon Flatbread, BBQ Recipe?

Caramelized Onion & Bacon Flatbread, BBQ Recipe contains approximately 3 grams of fiber in 1 package (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Onion & Bacon Flatbread, BBQ Recipe for healthier you!

What vitamins and minerals are in a Caramelized Onion & Bacon Flatbread, BBQ Recipe?

Caramelized Onion & Bacon Flatbread, BBQ Recipe contains following minerals:

  • Caramelized Onion & Bacon Flatbread, BBQ Recipe has 410mg of Sodium, Na.
  • Caramelized Onion & Bacon Flatbread, BBQ Recipe has 390mg of Potassium, K.
  • Caramelized Onion & Bacon Flatbread, BBQ Recipe has 0.8mg of Iron.

General

Does Caramelized Onion & Bacon Flatbread, BBQ Recipe contain caffeine?

Caramelized Onion & Bacon Flatbread, BBQ Recipe does not contain any caffeine.

Does Caramelized Onion & Bacon Flatbread, BBQ Recipe contain alcohol?

Caramelized Onion & Bacon Flatbread, BBQ Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramelized Onion & Bacon Flatbread, BBQ Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Onion & Bacon Flatbread, BBQ Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramelized Onion & Bacon Flatbread, BBQ Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramelized Onion & Bacon Flatbread, BBQ Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Onion & Bacon Flatbread, BBQ Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramelized Onion & Bacon Flatbread, BBQ Recipe for free?

Yes! Since Caramelized Onion & Bacon Flatbread, BBQ Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramelized Onion & Bacon Flatbread, BBQ Recipe with water tracking feature?

Nutribit automatically calculates the water content of Caramelized Onion & Bacon Flatbread, BBQ Recipe and adds it to your daily hydration log. Simply log Caramelized Onion & Bacon Flatbread, BBQ Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramelized Onion & Bacon Flatbread, BBQ Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Onion & Bacon Flatbread, BBQ Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramelized Onion & Bacon Flatbread, BBQ Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramelized Onion & Bacon Flatbread, BBQ Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramelized Onion & Bacon Flatbread, BBQ Recipe

Protein in Caramelized Onion & Bacon Flatbread, BBQ Recipe supports building and repairing tissues.

Builds and repairs tissues in Caramelized Onion & Bacon Flatbread, BBQ Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caramelized Onion & Bacon Flatbread, BBQ Recipe supports immune function.

Supports immune function in Caramelized Onion & Bacon Flatbread, BBQ Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caramelized Onion & Bacon Flatbread, BBQ Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caramelized Onion & Bacon Flatbread, BBQ Recipe provides energy.

Provides energy in Caramelized Onion & Bacon Flatbread, BBQ Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caramelized Onion & Bacon Flatbread, BBQ Recipe supports muscle growth and strength.

Supports muscle growth and strength in Caramelized Onion & Bacon Flatbread, BBQ Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps in weight management.

Helps in weight management in Caramelized Onion & Bacon Flatbread, BBQ Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caramelized Onion & Bacon Flatbread, BBQ Recipe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caramelized Onion & Bacon Flatbread, BBQ Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caramelized Onion & Bacon Flatbread, BBQ Recipe supports bone health.

Supports bone health in Caramelized Onion & Bacon Flatbread, BBQ Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caramelized Onion & Bacon Flatbread, BBQ Recipe improves skin, hair, and nails.

Improves skin, hair, and nails in Caramelized Onion & Bacon Flatbread, BBQ Recipe is essential for the health and growth of hair, skin, and nails.

Protein in Caramelized Onion & Bacon Flatbread, BBQ Recipe regulates blood sugar levels.

Regulates blood sugar levels in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Caramelized Onion & Bacon Flatbread, BBQ Recipe supports fluid balance.

Maintains Fluid Balance in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caramelized Onion & Bacon Flatbread, BBQ Recipe supports nerve function.

Supports Nerve Function in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps regulate blood pressure.

Regulates Blood Pressure in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caramelized Onion & Bacon Flatbread, BBQ Recipe supports muscle function.

Aids Muscle Function in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caramelized Onion & Bacon Flatbread, BBQ Recipe aids nutrient absorption.

Improves Nutrient Absorption in Caramelized Onion & Bacon Flatbread, BBQ Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps balance pH levels.

Balances pH Levels in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caramelized Onion & Bacon Flatbread, BBQ Recipe supports bone health.

Supports Bone Health in Caramelized Onion & Bacon Flatbread, BBQ Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Caramelized Onion & Bacon Flatbread, BBQ Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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