BBQ Seasoned Chicken Melt

Nutrisystem

Total Energy

220

kcal

60.48

% from carbs

25.92

% from protein

13.61

% from fats

In 114 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

330mg

14.3%

Potassium, K

290mg

6.2%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

50mg

Iron, Fe

2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Seasoned Chicken Melt

A typical serving 1 package of BBQ Seasoned Chicken Melt (114 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Seasoned Chicken Melt depends on the ingredients and preparation method. On average, one serving 1 package (114 grams) of BBQ Seasoned Chicken Melt contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Seasoned Chicken Melt depends on the ingredients exists in it. On average, 1 package of BBQ Seasoned Chicken Melt (about 114 grams) contains approximately 15 grams of protein.

On average, 1 package (about 114 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 114 grams) contains about 35 grams of carbohydrates.

BBQ Seasoned Chicken Melt contains approximately 6 grams of fiber in 1 package (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package BBQ Seasoned Chicken Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.