Lemon Caper Chicken

Nutrisystem

Total Energy

400

kcal

41.08

% from carbs

30.32

% from protein

28.61

% from fats

In 397 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Cholesterol

80mg

26.7%

Sodium, Na

580mg

25.2%

Potassium, K

1050mg

22.3%

Total Carbohydrates

42g

15.3%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

31g

62%

Calcium, Ca

70mg

Iron, Fe

3.5mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Caper Chicken

A typical serving 1 package of Lemon Caper Chicken (397 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Caper Chicken depends on the ingredients and preparation method. On average, one serving 1 package (397 grams) of Lemon Caper Chicken contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Caper Chicken depends on the ingredients exists in it. On average, 1 package of Lemon Caper Chicken (about 397 grams) contains approximately 31 grams of protein.

On average, 1 package (about 397 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 397 grams) contains about 42 grams of carbohydrates.

Lemon Caper Chicken contains approximately 6 grams of fiber in 1 package (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 package Lemon Caper Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.