Lemon Caper Chicken
Nutrisystem
30.32
% from protein41.08
% from carbs41.08
% from fatNutrition Facts
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Lemon Caper Chicken Nutrients FAQs
Nutrients
- Vitamin D:Lemon Caper Chicken has 20 IU of Vitamin D.
- Lemon Caper Chicken has 70mg of Calcium.
- Lemon Caper Chicken has 580mg of Sodium, Na.
- Lemon Caper Chicken has 1050mg of Potassium, K.
- Lemon Caper Chicken has 3.5mg of Iron.
What is the calorie content of Lemon Caper Chicken?
A typical serving 1 package (397 grams) of Lemon Caper Chicken contains approximately 400 calories.
You can check the exact calorie content by logging Lemon Caper Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Caper Chicken have?
The amount of fat in Lemon Caper Chicken depends on the ingredients and preparation method. On average, one serving 1 package (397 grams) of Lemon Caper Chicken contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Caper Chicken have?
The protein content in Lemon Caper Chicken depends on the ingredients exists in it. On average, 1 package (397 grams) of Lemon Caper Chicken contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Caper Chicken, Download Nutribit app for healthier you!
How much sugar does a Lemon Caper Chicken have?
On average, 1 package (397 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Caper Chicken.
How Much carbohydrates (carbs) is in Lemon Caper Chicken?
The amount of carbohydrates (carbs) in Lemon Caper Chicken depends on its serving size and preparation. On average, 1 package (397 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Caper Chicken.
How Much Fiber is in Lemon Caper Chicken?
Lemon Caper Chicken contains approximately 6 grams of fiber in 1 package (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Caper Chicken for healthier you!
What vitamins and minerals are in a Lemon Caper Chicken?
Vitamins in Lemon Caper Chicken:
Lemon Caper Chicken contains following minerals:
General
Does Lemon Caper Chicken contain caffeine?
Lemon Caper Chicken does not contain any caffeine.
Does Lemon Caper Chicken contain alcohol?
Lemon Caper Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Caper Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Caper Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Caper Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Caper Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Caper Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Caper Chicken for free?
Yes! Since Lemon Caper Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Caper Chicken with water tracking feature?
Nutribit automatically calculates the water content of Lemon Caper Chicken and adds it to your daily hydration log. Simply log Lemon Caper Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Caper Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Caper Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Caper Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Caper Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Caper Chicken
Fiber and Potassium, K in Lemon Caper Chicken supports heart health.
Soluble fiber in Lemon Caper Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Lemon Caper Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Lemon Caper Chicken regulates blood sugar.
Fiber in Lemon Caper Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Lemon Caper Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Lemon Caper Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Caper Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Caper Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Caper Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Caper Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Caper Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Caper Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Caper Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Caper Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Caper Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Caper Chicken enhances brain function and helps improve memory and focus.
Glucose from Lemon Caper Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Caper Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Caper Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Caper Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Caper Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Caper Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Caper Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Caper Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Caper Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Lemon Caper Chicken supports building and repairing tissues.
Builds and repairs tissues in Lemon Caper Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Caper Chicken supports immune function.
Supports immune function in Lemon Caper Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Caper Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Caper Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Caper Chicken provides energy.
Provides energy in Lemon Caper Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Caper Chicken supports muscle growth and strength.
Supports muscle growth and strength in Lemon Caper Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Caper Chicken helps in weight management.
Helps in weight management in Lemon Caper Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Caper Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Caper Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Caper Chicken supports bone health.
Supports bone health in Lemon Caper Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Caper Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Caper Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Caper Chicken regulates blood sugar levels.
Regulates blood sugar levels in Lemon Caper Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Caper Chicken supports digestion.
Fiber in Lemon Caper Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Caper Chicken aids in weight management.
Fiber-rich foods in Lemon Caper Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Caper Chicken promotes gut health.
Fiber in Lemon Caper Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Caper Chicken lowers the risk of colon cancer.
A high-fiber diet from Lemon Caper Chicken is linked to a reduced risk of colon cancer.
Fiber in Lemon Caper Chicken improves skin health.
Fiber in Lemon Caper Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Caper Chicken helps lower blood pressure.
Adequate fiber in Lemon Caper Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Caper Chicken boosts immune function.
Fiber in Lemon Caper Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Caper Chicken reduces the risk of type 2 diabetes.
Fiber in Lemon Caper Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Caper Chicken supports fluid balance.
Maintains Fluid Balance in Lemon Caper Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Caper Chicken supports nerve function.
Supports Nerve Function in Lemon Caper Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Caper Chicken helps regulate blood pressure.
Regulates Blood Pressure in Lemon Caper Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Caper Chicken supports muscle function.
Aids Muscle Function in Lemon Caper Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Caper Chicken aids nutrient absorption.
Improves Nutrient Absorption in Lemon Caper Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Caper Chicken helps balance pH levels.
Balances pH Levels in Lemon Caper Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Caper Chicken supports bone health.
Supports Bone Health in Lemon Caper Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Lemon Caper Chicken supports muscle function.
Muscle Function in Lemon Caper Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Lemon Caper Chicken supports bone health.
Bone Health in Lemon Caper Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Lemon Caper Chicken supports fluid balance.
Fluid Balance in Lemon Caper Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lemon Caper Chicken supports nerve function.
Nerve Function in Lemon Caper Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lemon Caper Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lemon Caper Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lemon Caper Chicken reduces water retention.
Reduces Water Retention in Lemon Caper Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lemon Caper Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Lemon Caper Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 400 calories?
The amount of exercise required to burn off 1 package Lemon Caper Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.