Breakfast, Blueberry Muffin

Nutrisystem

Total Energy

150

kcal

62.59

% from carbs

19.05

% from protein

18.37

% from fats

In 57 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

260mg

11.3%

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast, Blueberry Muffin

A typical serving 1 package of Breakfast, Blueberry Muffin (57 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast, Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Breakfast, Blueberry Muffin contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast, Blueberry Muffin depends on the ingredients exists in it. On average, 1 package of Breakfast, Blueberry Muffin (about 57 grams) contains approximately 7 grams of protein.

On average, 1 package (about 57 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 57 grams) contains about 23 grams of carbohydrates.

Breakfast, Blueberry Muffin contains approximately 6 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Breakfast, Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.