Blueberry Muffin, Breakfast

Nutrisystem

19.05

% from protein

62.59

% from carbs

62.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
150
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 260 mg
11.3%

Total Carbohydrates 23 g
8.4%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Blueberry Muffin, Breakfast Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Muffin, Breakfast?

A typical serving 1 package (57 grams) of Blueberry Muffin, Breakfast contains approximately 150 calories.

You can check the exact calorie content by logging Blueberry Muffin, Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Muffin, Breakfast have?

The amount of fat in Blueberry Muffin, Breakfast depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Blueberry Muffin, Breakfast contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Muffin, Breakfast have?

The protein content in Blueberry Muffin, Breakfast depends on the ingredients exists in it. On average, 1 package (57 grams) of Blueberry Muffin, Breakfast contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Muffin, Breakfast, Download Nutribit app for healthier you!

How much sugar does a Blueberry Muffin, Breakfast have?

On average, 1 package (57 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffin, Breakfast.

How Much carbohydrates (carbs) is in Blueberry Muffin, Breakfast?

The amount of carbohydrates (carbs) in Blueberry Muffin, Breakfast depends on its serving size and preparation. On average, 1 package (57 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Muffin, Breakfast.

How Much Fiber is in Blueberry Muffin, Breakfast?

Blueberry Muffin, Breakfast contains approximately 6 grams of fiber in 1 package (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffin, Breakfast for healthier you!

What vitamins and minerals are in a Blueberry Muffin, Breakfast?

Blueberry Muffin, Breakfast contains following minerals:

  • Blueberry Muffin, Breakfast has 52mg of Calcium.
  • Blueberry Muffin, Breakfast has 260mg of Sodium, Na.
  • Blueberry Muffin, Breakfast has 1.08mg of Iron.

General

Does Blueberry Muffin, Breakfast contain caffeine?

Blueberry Muffin, Breakfast does not contain any caffeine.

Does Blueberry Muffin, Breakfast contain alcohol?

Blueberry Muffin, Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Muffin, Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin, Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Muffin, Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Muffin, Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin, Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Muffin, Breakfast for free?

Yes! Since Blueberry Muffin, Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Muffin, Breakfast with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Muffin, Breakfast and adds it to your daily hydration log. Simply log Blueberry Muffin, Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Muffin, Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin, Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Muffin, Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Muffin, Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Muffin, Breakfast

Fiber in Blueberry Muffin, Breakfast supports digestion.

Fiber in Blueberry Muffin, Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Muffin, Breakfast supports heart health.

Soluble fiber in Blueberry Muffin, Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Muffin, Breakfast aids in weight management.

Fiber-rich foods in Blueberry Muffin, Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Muffin, Breakfast regulates blood sugar.

Fiber in Blueberry Muffin, Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Muffin, Breakfast promotes gut health.

Fiber in Blueberry Muffin, Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Muffin, Breakfast lowers the risk of colon cancer.

A high-fiber diet from Blueberry Muffin, Breakfast is linked to a reduced risk of colon cancer.

Fiber in Blueberry Muffin, Breakfast improves skin health.

Fiber in Blueberry Muffin, Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Muffin, Breakfast helps lower blood pressure.

Adequate fiber in Blueberry Muffin, Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Muffin, Breakfast boosts immune function.

Fiber in Blueberry Muffin, Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Muffin, Breakfast reduces the risk of type 2 diabetes.

Fiber in Blueberry Muffin, Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 package Blueberry Muffin, Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP