Plant Protein Power, Mango Verde Veggie and Grain Blend

Nutrisystem

Total Energy

190

kcal

59.85

% from carbs

19.95

% from protein

20.2

% from fats

In 198 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

450mg

19.6%

Potassium, K

420mg

8.9%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

90mg

Iron, Fe

2.5mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Protein Power, Mango Verde Veggie and Grain Blend

A typical serving 1 package of Plant Protein Power, Mango Verde Veggie and Grain Blend (198 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Protein Power, Mango Verde Veggie and Grain Blend depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Plant Protein Power, Mango Verde Veggie and Grain Blend contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Protein Power, Mango Verde Veggie and Grain Blend depends on the ingredients exists in it. On average, 1 package of Plant Protein Power, Mango Verde Veggie and Grain Blend (about 198 grams) contains approximately 10 grams of protein.

On average, 1 package (about 198 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 198 grams) contains about 30 grams of carbohydrates.

Plant Protein Power, Mango Verde Veggie and Grain Blend contains approximately 6 grams of fiber in 1 package (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Plant Protein Power, Mango Verde Veggie and Grain Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.