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Ancient Grain, Power Blend

Ancient Harvest

165

kcal Energy

69.5%

% from carbs

14.4%

% from protein

16.2%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
165

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 4 mg
0.2%
Potassium, K 223 mg
4.7%
Total Carbohydrates 29 g
10.5%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ancient Grain, Power Blend

Nutrients

What is the calorie content of Ancient Grain, Power Blend?

A typical serving 0.25 cup dry of Ancient Grain, Power Blend (45 grams) contains approximately 165 calories. You can check the exact calorie content by logging Ancient Grain, Power Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain, Power Blend have?

The amount of fat in Ancient Grain, Power Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Ancient Grain, Power Blend contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain, Power Blend have?

The protein content in Ancient Grain, Power Blend depends on the ingredients exists in it. On average, 0.25 cup dry of Ancient Grain, Power Blend (about 45 grams) contains approximately 6 grams of protein.

Is Ancient Grain, Power Blend a good source of protein?

The protein content in Ancient Grain, Power Blend depends on the ingredients exists in it. On average, 0.25 cup dry of Ancient Grain, Power Blend (about 45 grams) contains approximately 6 grams of protein.

How much sugar does a Ancient Grain, Power Blend have?

On average, 0.25 cup dry (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ancient Grain, Power Blend contain added sugar?

On average, 0.25 cup dry (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ancient Grain, Power Blend?

On average, 0.25 cup dry (about 45 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Ancient Grain, Power Blend?

Ancient Grain, Power Blend contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ancient Grain, Power Blend?

Ancient Grain, Power Blend contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ancient Grain, Power Blend suitable for vegans?

Ancient Grain, Power Blend contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grain, Power Blend contain caffeine?

Ancient Grain, Power Blend contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grain, Power Blend contain alcohol?

Ancient Grain, Power Blend contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ancient Grain, Power Blend healthier?

Ancient Grain, Power Blend contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ancient Grain, Power Blend in Nutribit?

Ancient Grain, Power Blend contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain, Power Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain, Power Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain, Power Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain, Power Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain, Power Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain, Power Blend for free?

Yes! Since Ancient Grain, Power Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain, Power Blend with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain, Power Blend and adds it to your daily hydration log. Simply log Ancient Grain, Power Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain, Power Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain, Power Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain, Power Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain, Power Blend data can be accessed offline in the Nutribit app anytime anywhere!