Whey Protein Baked Bar, Milk & Cookies

Fit Crunch

Total Energy

390

kcal

29.15

% from carbs

30.15

% from protein

40.7

% from fats

In 88 g

% daily value

Total Fat

18g

27.7%

Saturated

14g

70%

Polyunsaturated

2g

Monounsaturated

2g

Cholesterol

25mg

8.3%

Sodium, Na

270mg

11.7%

Potassium, K

168mg

3.6%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

30g

60%

Calcium, Ca

119mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

1UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein Baked Bar, Milk & Cookies

A typical serving 1 bar of Whey Protein Baked Bar, Milk & Cookies (88 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein Baked Bar, Milk & Cookies depends on the ingredients and preparation method. On average, one serving 1 bar (88 grams) of Whey Protein Baked Bar, Milk & Cookies contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein Baked Bar, Milk & Cookies depends on the ingredients exists in it. On average, 1 bar of Whey Protein Baked Bar, Milk & Cookies (about 88 grams) contains approximately 30 grams of protein.

On average, 1 bar (about 88 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 88 grams) contains about 29 grams of carbohydrates.

Whey Protein Baked Bar, Milk & Cookies contains approximately 1 grams of fiber in 1 bar (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 bar Whey Protein Baked Bar, Milk & Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.