Milk U& Cookies Whey Protein Baked Bar

Robert Irvine's Fit Crunch

Total Energy

210

kcal

28.19

% from carbs

28.19

% from protein

43.61

% from fats

In 46 g

% daily value

Total Fat

11g

16.9%

Saturated

8g

40%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

15mg

5%

Sodium, Na

130mg

5.7%

Potassium, K

89mg

1.9%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

65mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk U& Cookies Whey Protein Baked Bar

A typical serving 1 bar of Milk U& Cookies Whey Protein Baked Bar (46 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk U& Cookies Whey Protein Baked Bar depends on the ingredients and preparation method. On average, one serving 1 bar (46 grams) of Milk U& Cookies Whey Protein Baked Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk U& Cookies Whey Protein Baked Bar depends on the ingredients exists in it. On average, 1 bar of Milk U& Cookies Whey Protein Baked Bar (about 46 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 46 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 46 grams) contains about 16 grams of carbohydrates.

Milk U& Cookies Whey Protein Baked Bar contains approximately 1 grams of fiber in 1 bar (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Milk U& Cookies Whey Protein Baked Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.