Cookies and Cream, Protein Bar

Fit Joy

Total Energy

210

kcal

41.15

% from carbs

32.92

% from protein

25.93

% from fats

In 60 g

% daily value


Total Fat

7g

10.8%


Saturated

3.5g

17.5%


Cholesterol

10mg

3.3%


Sodium, Na

160mg

7%


Potassium, K

160mg

3.4%


Total Carbohydrates

25g

9.1%


Fiber

14g

50%


Sugars

5g

10%


Protein

20g

40%






Calcium, Ca

130mg


Iron, Fe

0.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies and Cream, Protein Bar

A typical serving 1 bar of Cookies and Cream, Protein Bar (60 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies and Cream, Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Cookies and Cream, Protein Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies and Cream, Protein Bar depends on the ingredients exists in it. On average, 1 bar of Cookies and Cream, Protein Bar (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 25 grams of carbohydrates.

Cookies and Cream, Protein Bar contains approximately 14 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Cookies and Cream, Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.