Blazin' Beef Chili with Beans

Whole Foods Market

Total Energy

180

kcal

32.65

% from carbs

30.61

% from protein

36.73

% from fats

In 226 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

40mg

13.3%


Sodium, Na

310mg

13.5%



Total Carbohydrates

16g

5.8%


Fiber

5g

17.9%


Sugars

5g

10%


Protein

15g

30%






Calcium, Ca

104mg


Iron, Fe

3.6mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blazin' Beef Chili with Beans

A typical serving 1 cup of Blazin' Beef Chili with Beans (226 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blazin' Beef Chili with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Blazin' Beef Chili with Beans contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blazin' Beef Chili with Beans depends on the ingredients exists in it. On average, 1 cup of Blazin' Beef Chili with Beans (about 226 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 226 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 226 grams) contains about 16 grams of carbohydrates.

Blazin' Beef Chili with Beans contains approximately 5 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Blazin' Beef Chili with Beans

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.