Just Add Chicken!, Japanese Yakitori

Flav-R-Pac

Total Energy

150

kcal

77.85

% from carbs

16.11

% from protein

6.04

% from fats

In 182 g

% daily value

Total Fat

1g

1.5%

Cholesterol

10mg

3.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Just Add Chicken!, Japanese Yakitori

A typical serving 1.5 cups of Just Add Chicken!, Japanese Yakitori (182 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Just Add Chicken!, Japanese Yakitori depends on the ingredients and preparation method. On average, one serving 1.5 cups (182 grams) of Just Add Chicken!, Japanese Yakitori contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Just Add Chicken!, Japanese Yakitori depends on the ingredients exists in it. On average, 1.5 cups of Just Add Chicken!, Japanese Yakitori (about 182 grams) contains approximately 6 grams of protein.

On average, 1.5 cups (about 182 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cups (about 182 grams) contains about 29 grams of carbohydrates.

Just Add Chicken!, Japanese Yakitori contains approximately 3 grams of fiber in 1.5 cups (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1.5 cups Just Add Chicken!, Japanese Yakitori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.