Classic Vegetables, Mixed Vegetable

Flav-R-Pac

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 129.9 g(130g)
Amount per serving
Calories
89.6
% Daily value*
Sodium, Na 119.4 mg
5.2%
Total Carbohydrates 17.9 g
6.5%
Fiber 3 g
10.7%
Sugars 6 g
11.9%
Protein 4.5 g
9%
Vitamin A 1492.5 IU
Vitamin C 7.2 mg
Calcium 0 mg
Iron 0.5 mg

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Classic Vegetables, Mixed Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Classic Vegetables, Mixed Vegetable?

A typical serving 0.67 cup (87 grams) of Classic Vegetables, Mixed Vegetable contains approximately 60 calories.

You can check the exact calorie content by logging Classic Vegetables, Mixed Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Vegetables, Mixed Vegetable have?

The amount of fat in Classic Vegetables, Mixed Vegetable depends on the ingredients and preparation method. On average, one serving 0.67 cup (87 grams) of Classic Vegetables, Mixed Vegetable contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Vegetables, Mixed Vegetable have?

The protein content in Classic Vegetables, Mixed Vegetable depends on the ingredients exists in it. On average, 0.67 cup (87 grams) of Classic Vegetables, Mixed Vegetable contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Vegetables, Mixed Vegetable, Download Nutribit app for healthier you!

How much sugar does a Classic Vegetables, Mixed Vegetable have?

On average, 0.67 cup (87 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Vegetables, Mixed Vegetable.

How Much carbohydrates (carbs) is in Classic Vegetables, Mixed Vegetable?

The amount of carbohydrates (carbs) in Classic Vegetables, Mixed Vegetable depends on its serving size and preparation. On average, 0.67 cup (87 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Vegetables, Mixed Vegetable.

How Much Fiber is in Classic Vegetables, Mixed Vegetable?

Classic Vegetables, Mixed Vegetable contains approximately 2 grams of fiber in 0.67 cup (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Vegetables, Mixed Vegetable for healthier you!

What vitamins and minerals are in a Classic Vegetables, Mixed Vegetable?

Vitamins in Classic Vegetables, Mixed Vegetable:

  • Vitamin A:Classic Vegetables, Mixed Vegetable has 1000 IU of Vitamin A.
  • Vitamin C:Classic Vegetables, Mixed Vegetable has 4.8 mg of Vitamin C.

Classic Vegetables, Mixed Vegetable contains following minerals:

  • Classic Vegetables, Mixed Vegetable has 80mg of Sodium, Na.
  • Classic Vegetables, Mixed Vegetable has 0.36mg of Iron.

General

Does Classic Vegetables, Mixed Vegetable contain caffeine?

Classic Vegetables, Mixed Vegetable does not contain any caffeine.

Does Classic Vegetables, Mixed Vegetable contain alcohol?

Classic Vegetables, Mixed Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Vegetables, Mixed Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Vegetables, Mixed Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Vegetables, Mixed Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Vegetables, Mixed Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Vegetables, Mixed Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Vegetables, Mixed Vegetable for free?

Yes! Since Classic Vegetables, Mixed Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Vegetables, Mixed Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Classic Vegetables, Mixed Vegetable and adds it to your daily hydration log. Simply log Classic Vegetables, Mixed Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Vegetables, Mixed Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Vegetables, Mixed Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Vegetables, Mixed Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Vegetables, Mixed Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Vegetables, Mixed Vegetable

Vitamin A in Classic Vegetables, Mixed Vegetable supports eye health.

Vitamin A in Classic Vegetables, Mixed Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Classic Vegetables, Mixed Vegetable boosts immune function.

Vitamin A in Classic Vegetables, Mixed Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Classic Vegetables, Mixed Vegetable promotes healthy skin.

Vitamin A in Classic Vegetables, Mixed Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Classic Vegetables, Mixed Vegetable enhances reproductive health.

Vitamin A in Classic Vegetables, Mixed Vegetable plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Classic Vegetables, Mixed Vegetable supports bone health.

Vitamin A in Classic Vegetables, Mixed Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Classic Vegetables, Mixed Vegetable reduces the risk of certain cancers.

Vitamin A in Classic Vegetables, Mixed Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Classic Vegetables, Mixed Vegetable promotes healthy development during pregnancy.

Vitamin A in Classic Vegetables, Mixed Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Classic Vegetables, Mixed Vegetable maintains healthy mucous membranes.

Vitamin A in Classic Vegetables, Mixed Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Classic Vegetables, Mixed Vegetable improves wound healing.

Vitamin A in Classic Vegetables, Mixed Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Classic Vegetables, Mixed Vegetable may reduce the risk of macular degeneration.

Vitamin A in Classic Vegetables, Mixed Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 0.67 cup Classic Vegetables, Mixed Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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