Chicken Yakitori - Japanese Chicken Skewers
Non Vegetarian
44.94
% from protein4.49
% from carbs4.49
% from fatNutrition Facts
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Chicken Yakitori - Japanese Chicken Skewers Nutrients FAQs
Nutrients
- Chicken Yakitori - Japanese Chicken Skewers has 15mg of Calcium.
- Chicken Yakitori - Japanese Chicken Skewers has 700mg of Sodium, Na.
- Chicken Yakitori - Japanese Chicken Skewers has 220mg of Potassium, K.
- Chicken Yakitori - Japanese Chicken Skewers has 1.3mg of Iron.
What is the calorie content of Chicken Yakitori - Japanese Chicken Skewers?
A typical serving 1 skewer (100 grams) of Chicken Yakitori - Japanese Chicken Skewers contains approximately 180 calories.
You can check the exact calorie content by logging Chicken Yakitori - Japanese Chicken Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Yakitori - Japanese Chicken Skewers have?
The amount of fat in Chicken Yakitori - Japanese Chicken Skewers depends on the ingredients and preparation method. On average, one serving 1 skewer (100 grams) of Chicken Yakitori - Japanese Chicken Skewers contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Yakitori - Japanese Chicken Skewers have?
The protein content in Chicken Yakitori - Japanese Chicken Skewers depends on the ingredients exists in it. On average, 1 skewer (100 grams) of Chicken Yakitori - Japanese Chicken Skewers contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Yakitori - Japanese Chicken Skewers, Download Nutribit app for healthier you!
How much sugar does a Chicken Yakitori - Japanese Chicken Skewers have?
On average, 1 skewer (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Yakitori - Japanese Chicken Skewers.
How Much carbohydrates (carbs) is in Chicken Yakitori - Japanese Chicken Skewers?
The amount of carbohydrates (carbs) in Chicken Yakitori - Japanese Chicken Skewers depends on its serving size and preparation. On average, 1 skewer (100 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Yakitori - Japanese Chicken Skewers.
How Much Fiber is in Chicken Yakitori - Japanese Chicken Skewers?
Chicken Yakitori - Japanese Chicken Skewers contains approximately 0 grams of fiber in 1 skewer (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Yakitori - Japanese Chicken Skewers for healthier you!
What vitamins and minerals are in a Chicken Yakitori - Japanese Chicken Skewers?
Chicken Yakitori - Japanese Chicken Skewers contains following minerals:
General
Does Chicken Yakitori - Japanese Chicken Skewers contain caffeine?
Chicken Yakitori - Japanese Chicken Skewers does not contain any caffeine.
Does Chicken Yakitori - Japanese Chicken Skewers contain alcohol?
Chicken Yakitori - Japanese Chicken Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Yakitori - Japanese Chicken Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Yakitori - Japanese Chicken Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Yakitori - Japanese Chicken Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Yakitori - Japanese Chicken Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Yakitori - Japanese Chicken Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Yakitori - Japanese Chicken Skewers for free?
Yes absolutely, Since Chicken Yakitori - Japanese Chicken Skewers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Yakitori - Japanese Chicken Skewers with water tracking feature?
Chicken Yakitori - Japanese Chicken Skewers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Yakitori - Japanese Chicken Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Yakitori - Japanese Chicken Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Yakitori - Japanese Chicken Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Yakitori - Japanese Chicken Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Yakitori - Japanese Chicken Skewers
Protein in Chicken Yakitori - Japanese Chicken Skewers supports building and repairing tissues.
Builds and repairs tissues in Chicken Yakitori - Japanese Chicken Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Yakitori - Japanese Chicken Skewers supports immune function.
Supports immune function in Chicken Yakitori - Japanese Chicken Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Yakitori - Japanese Chicken Skewers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Yakitori - Japanese Chicken Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Yakitori - Japanese Chicken Skewers provides energy.
Provides energy in Chicken Yakitori - Japanese Chicken Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Yakitori - Japanese Chicken Skewers supports muscle growth and strength.
Supports muscle growth and strength in Chicken Yakitori - Japanese Chicken Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Yakitori - Japanese Chicken Skewers helps in weight management.
Helps in weight management in Chicken Yakitori - Japanese Chicken Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Yakitori - Japanese Chicken Skewers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Yakitori - Japanese Chicken Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Yakitori - Japanese Chicken Skewers supports bone health.
Supports bone health in Chicken Yakitori - Japanese Chicken Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Yakitori - Japanese Chicken Skewers improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Yakitori - Japanese Chicken Skewers is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Yakitori - Japanese Chicken Skewers regulates blood sugar levels.
Regulates blood sugar levels in Chicken Yakitori - Japanese Chicken Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Yakitori - Japanese Chicken Skewers supports fluid balance.
Maintains Fluid Balance in Chicken Yakitori - Japanese Chicken Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Yakitori - Japanese Chicken Skewers supports nerve function.
Supports Nerve Function in Chicken Yakitori - Japanese Chicken Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Yakitori - Japanese Chicken Skewers helps regulate blood pressure.
Regulates Blood Pressure in Chicken Yakitori - Japanese Chicken Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Yakitori - Japanese Chicken Skewers supports muscle function.
Aids Muscle Function in Chicken Yakitori - Japanese Chicken Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Yakitori - Japanese Chicken Skewers aids nutrient absorption.
Improves Nutrient Absorption in Chicken Yakitori - Japanese Chicken Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Yakitori - Japanese Chicken Skewers helps balance pH levels.
Balances pH Levels in Chicken Yakitori - Japanese Chicken Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Yakitori - Japanese Chicken Skewers supports bone health.
Supports Bone Health in Chicken Yakitori - Japanese Chicken Skewers helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 skewer Chicken Yakitori - Japanese Chicken Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.