Sante Fe Medley
Flav-R-Pac
23.67
% from protein71.01
% from carbs71.01
% from fatNutrition Facts
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Sante Fe Medley Nutrients FAQs
Nutrients
- Vitamin A:Sante Fe Medley has 100 IU of Vitamin A.
- Vitamin C:Sante Fe Medley has 4.8 mg of Vitamin C.
- Sante Fe Medley has 18mg of Calcium.
- Sante Fe Medley has 90mg of Sodium, Na.
- Sante Fe Medley has 250mg of Potassium, K.
- Sante Fe Medley has 1mg of Iron.
What is the calorie content of Sante Fe Medley?
A typical serving 0.67 cup (89 grams) of Sante Fe Medley contains approximately 90 calories.
You can check the exact calorie content by logging Sante Fe Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sante Fe Medley have?
The amount of fat in Sante Fe Medley depends on the ingredients and preparation method. On average, one serving 0.67 cup (89 grams) of Sante Fe Medley contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sante Fe Medley have?
The protein content in Sante Fe Medley depends on the ingredients exists in it. On average, 0.67 cup (89 grams) of Sante Fe Medley contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sante Fe Medley, Download Nutribit app for healthier you!
How much sugar does a Sante Fe Medley have?
On average, 0.67 cup (89 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sante Fe Medley.
How Much carbohydrates (carbs) is in Sante Fe Medley?
The amount of carbohydrates (carbs) in Sante Fe Medley depends on its serving size and preparation. On average, 0.67 cup (89 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sante Fe Medley.
How Much Fiber is in Sante Fe Medley?
Sante Fe Medley contains approximately 6 grams of fiber in 0.67 cup (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sante Fe Medley for healthier you!
What vitamins and minerals are in a Sante Fe Medley?
Vitamins in Sante Fe Medley:
Sante Fe Medley contains following minerals:
General
Does Sante Fe Medley contain caffeine?
Sante Fe Medley does not contain any caffeine.
Does Sante Fe Medley contain alcohol?
Sante Fe Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sante Fe Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sante Fe Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sante Fe Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sante Fe Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sante Fe Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sante Fe Medley for free?
Yes! Since Sante Fe Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sante Fe Medley with water tracking feature?
Nutribit automatically calculates the water content of Sante Fe Medley and adds it to your daily hydration log. Simply log Sante Fe Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sante Fe Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sante Fe Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sante Fe Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sante Fe Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sante Fe Medley
Fiber in Sante Fe Medley supports digestion.
Fiber in Sante Fe Medley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sante Fe Medley supports heart health.
Soluble fiber in Sante Fe Medley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sante Fe Medley aids in weight management.
Fiber-rich foods in Sante Fe Medley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sante Fe Medley regulates blood sugar.
Fiber in Sante Fe Medley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sante Fe Medley promotes gut health.
Fiber in Sante Fe Medley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sante Fe Medley lowers the risk of colon cancer.
A high-fiber diet from Sante Fe Medley is linked to a reduced risk of colon cancer.
Fiber in Sante Fe Medley improves skin health.
Fiber in Sante Fe Medley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sante Fe Medley helps lower blood pressure.
Adequate fiber in Sante Fe Medley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sante Fe Medley boosts immune function.
Fiber in Sante Fe Medley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sante Fe Medley reduces the risk of type 2 diabetes.
Fiber in Sante Fe Medley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 0.67 cup Sante Fe Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.