Mild Italian Style Smoked Sausage

Parkview

Total Energy

190

kcal

8.33

% from carbs

16.67

% from protein

75

% from fats

In 66 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

8g

16%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Italian Style Smoked Sausage

A typical serving 1 link of Mild Italian Style Smoked Sausage (66 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Italian Style Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (66 grams) of Mild Italian Style Smoked Sausage contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Italian Style Smoked Sausage depends on the ingredients exists in it. On average, 1 link of Mild Italian Style Smoked Sausage (about 66 grams) contains approximately 8 grams of protein.

On average, 1 link (about 66 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 66 grams) contains about 4 grams of carbohydrates.

Mild Italian Style Smoked Sausage contains approximately 0 grams of fiber in 1 link (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 link Mild Italian Style Smoked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.