Smoked Sausage, Italian Style

Land O Frost

Total Energy

140

kcal

5.59

% from carbs

25.17

% from protein

69.23

% from fats

In 64 g

% daily value


Total Fat

11g

16.9%


Saturated

4g

20%


Cholesterol

45mg

15%


Sodium, Na

650mg

28.3%



Total Carbohydrates

2g

0.7%


Protein

9g

18%






Calcium, Ca

52mg


Iron, Fe

0.7mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sausage, Italian Style

A typical serving 1 link of Smoked Sausage, Italian Style (64 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sausage, Italian Style depends on the ingredients and preparation method. On average, one serving 1 link (64 grams) of Smoked Sausage, Italian Style contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sausage, Italian Style depends on the ingredients exists in it. On average, 1 link of Smoked Sausage, Italian Style (about 64 grams) contains approximately 9 grams of protein.

On average, 1 link (about 64 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 64 grams) contains about 2 grams of carbohydrates.

Smoked Sausage, Italian Style contains approximately 0 grams of fiber in 1 link (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 link Smoked Sausage, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.