Sausage, Italian Mild

Parkview

Total Energy

280

kcal

1.47

% from carbs

19.12

% from protein

79.41

% from fats

In 82 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Cholesterol

65mg

21.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

1g

0.4%

Protein

13g

26%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Italian Mild

A typical serving 1 pan fried link of Sausage, Italian Mild (82 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Italian Mild depends on the ingredients and preparation method. On average, one serving 1 pan fried link (82 grams) of Sausage, Italian Mild contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Italian Mild depends on the ingredients exists in it. On average, 1 pan fried link of Sausage, Italian Mild (about 82 grams) contains approximately 13 grams of protein.

On average, 1 pan fried link (about 82 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pan fried link (about 82 grams) contains about 1 grams of carbohydrates.

Sausage, Italian Mild contains approximately grams of fiber in 1 pan fried link (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 pan fried link Sausage, Italian Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.