Yellow Peruvian Maca

Divine Organics

Total Energy

20

kcal

76.56

% from carbs

19.14

% from protein

4.31

% from fats

In 5 g

% daily value

Total Fat

0.1g

0.1%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Peruvian Maca

A typical serving 1 teaspoon of Yellow Peruvian Maca (5 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Peruvian Maca depends on the ingredients and preparation method. On average, one serving 1 teaspoon (5 grams) of Yellow Peruvian Maca contains approximately 0.07 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Peruvian Maca depends on the ingredients exists in it. On average, 1 teaspoon of Yellow Peruvian Maca (about 5 grams) contains approximately 1 grams of protein.

On average, 1 teaspoon (about 5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 teaspoon (about 5 grams) contains about 4 grams of carbohydrates.

Yellow Peruvian Maca contains approximately 1 grams of fiber in 1 teaspoon (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Maca

Common Food

18 kcal

How to burn 20 calories?

The amount of exercise required to burn off 1 teaspoon Yellow Peruvian Maca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.