Peruvian Maca

Of The Earth Superfoods

Total Energy

316.7

kcal

82.38

% from carbs

15.6

% from protein

2.02

% from fats

In 100 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.2g

1%

Sodium, Na

16mg

0.7%

Total Carbohydrates

73.4g

26.7%

Fiber

20.8g

74.3%

Sugars

34g

68%

Protein

13.9g

27.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peruvian Maca

A typical serving 100 g of Peruvian Maca (100 grams) contains approximately 316.71 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peruvian Maca depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Peruvian Maca contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peruvian Maca depends on the ingredients exists in it. On average, 100 g of Peruvian Maca (about 100 grams) contains approximately 13.9 grams of protein.

On average, 100 g (about 100 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 73.4 grams of carbohydrates.

Peruvian Maca contains approximately 20.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 317 calories?

The amount of exercise required to burn off 100 g Peruvian Maca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.