Grainless Granola
Trader Joe's
8
% from protein44
% from carbs44
% from fatNutrition Facts
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Grainless Granola Nutrients FAQs
Nutrients
- Grainless Granola has 52mg of Calcium.
- Grainless Granola has 10mg of Sodium, Na.
- Grainless Granola has 1.44mg of Iron.
What is the calorie content of Grainless Granola?
A typical serving 0.5 cup (61 grams) of Grainless Granola contains approximately 300 calories.
You can check the exact calorie content by logging Grainless Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grainless Granola have?
The amount of fat in Grainless Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (61 grams) of Grainless Granola contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grainless Granola have?
The protein content in Grainless Granola depends on the ingredients exists in it. On average, 0.5 cup (61 grams) of Grainless Granola contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Grainless Granola, Download Nutribit app for healthier you!
How much sugar does a Grainless Granola have?
On average, 0.5 cup (61 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grainless Granola.
How Much carbohydrates (carbs) is in Grainless Granola?
The amount of carbohydrates (carbs) in Grainless Granola depends on its serving size and preparation. On average, 0.5 cup (61 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grainless Granola.
How Much Fiber is in Grainless Granola?
Grainless Granola contains approximately 5 grams of fiber in 0.5 cup (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grainless Granola for healthier you!
What vitamins and minerals are in a Grainless Granola?
Grainless Granola contains following minerals:
General
Does Grainless Granola contain caffeine?
Grainless Granola does not contain any caffeine.
Does Grainless Granola contain alcohol?
Grainless Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grainless Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grainless Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grainless Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grainless Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grainless Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grainless Granola for free?
Yes! Since Grainless Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grainless Granola with water tracking feature?
Nutribit automatically calculates the water content of Grainless Granola and adds it to your daily hydration log. Simply log Grainless Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grainless Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grainless Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grainless Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grainless Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grainless Granola
Fiber in Grainless Granola supports digestion.
Fiber in Grainless Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grainless Granola supports heart health.
Soluble fiber in Grainless Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grainless Granola aids in weight management.
Fiber-rich foods in Grainless Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grainless Granola regulates blood sugar.
Fiber in Grainless Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grainless Granola promotes gut health.
Fiber in Grainless Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grainless Granola lowers the risk of colon cancer.
A high-fiber diet from Grainless Granola is linked to a reduced risk of colon cancer.
Fiber in Grainless Granola improves skin health.
Fiber in Grainless Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grainless Granola helps lower blood pressure.
Adequate fiber in Grainless Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grainless Granola boosts immune function.
Fiber in Grainless Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grainless Granola reduces the risk of type 2 diabetes.
Fiber in Grainless Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 0.5 cup Grainless Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.