PaleoKrunch Grainless Granola

Steve's Paleo Goods

13.4

% from protein

30.62

% from carbs

30.62

% from fat
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Nutrition Facts

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Serving size
In 28.7 g(29g)
Amount per serving
Calories
139.3
% Daily value*

Total Fat 8.7 g
13.3%

Saturated 4 g
20%

Sodium, Na 36.7 mg
1.6%

Total Carbohydrates 10.7 g
3.9%

Fiber 4.7 g
16.7%

Sugars 4 g
8%

Protein 4.7 g
9.3%

Calcium 52 mg

Iron 1 mg

PaleoKrunch Grainless Granola Nutrients FAQs

Nutrients

What is the calorie content of PaleoKrunch Grainless Granola?

A typical serving 1.5 ounces (43 grams) of PaleoKrunch Grainless Granola contains approximately 209 calories.

You can check the exact calorie content by logging PaleoKrunch Grainless Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a PaleoKrunch Grainless Granola have?

The amount of fat in PaleoKrunch Grainless Granola depends on the ingredients and preparation method. On average, one serving 1.5 ounces (43 grams) of PaleoKrunch Grainless Granola contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a PaleoKrunch Grainless Granola have?

The protein content in PaleoKrunch Grainless Granola depends on the ingredients exists in it. On average, 1.5 ounces (43 grams) of PaleoKrunch Grainless Granola contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from PaleoKrunch Grainless Granola, Download Nutribit app for healthier you!

How much sugar does a PaleoKrunch Grainless Granola have?

On average, 1.5 ounces (43 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PaleoKrunch Grainless Granola.

How Much carbohydrates (carbs) is in PaleoKrunch Grainless Granola?

The amount of carbohydrates (carbs) in PaleoKrunch Grainless Granola depends on its serving size and preparation. On average, 1.5 ounces (43 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from PaleoKrunch Grainless Granola.

How Much Fiber is in PaleoKrunch Grainless Granola?

PaleoKrunch Grainless Granola contains approximately 7 grams of fiber in 1.5 ounces (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from PaleoKrunch Grainless Granola for healthier you!

What vitamins and minerals are in a PaleoKrunch Grainless Granola?

PaleoKrunch Grainless Granola contains following minerals:

  • PaleoKrunch Grainless Granola has 78mg of Calcium.
  • PaleoKrunch Grainless Granola has 55mg of Sodium, Na.
  • PaleoKrunch Grainless Granola has 1.44mg of Iron.

General

Does PaleoKrunch Grainless Granola contain caffeine?

PaleoKrunch Grainless Granola does not contain any caffeine.

Does PaleoKrunch Grainless Granola contain alcohol?

PaleoKrunch Grainless Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for PaleoKrunch Grainless Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PaleoKrunch Grainless Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize PaleoKrunch Grainless Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of PaleoKrunch Grainless Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PaleoKrunch Grainless Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from PaleoKrunch Grainless Granola for free?

Yes! Since PaleoKrunch Grainless Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from PaleoKrunch Grainless Granola with water tracking feature?

Nutribit automatically calculates the water content of PaleoKrunch Grainless Granola and adds it to your daily hydration log. Simply log PaleoKrunch Grainless Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes PaleoKrunch Grainless Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including PaleoKrunch Grainless Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access PaleoKrunch Grainless Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, PaleoKrunch Grainless Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of PaleoKrunch Grainless Granola

Fiber in PaleoKrunch Grainless Granola supports digestion.

Fiber in PaleoKrunch Grainless Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in PaleoKrunch Grainless Granola supports heart health.

Soluble fiber in PaleoKrunch Grainless Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in PaleoKrunch Grainless Granola aids in weight management.

Fiber-rich foods in PaleoKrunch Grainless Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in PaleoKrunch Grainless Granola regulates blood sugar.

Fiber in PaleoKrunch Grainless Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in PaleoKrunch Grainless Granola promotes gut health.

Fiber in PaleoKrunch Grainless Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in PaleoKrunch Grainless Granola lowers the risk of colon cancer.

A high-fiber diet from PaleoKrunch Grainless Granola is linked to a reduced risk of colon cancer.

Fiber in PaleoKrunch Grainless Granola improves skin health.

Fiber in PaleoKrunch Grainless Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in PaleoKrunch Grainless Granola helps lower blood pressure.

Adequate fiber in PaleoKrunch Grainless Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in PaleoKrunch Grainless Granola boosts immune function.

Fiber in PaleoKrunch Grainless Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in PaleoKrunch Grainless Granola reduces the risk of type 2 diabetes.

Fiber in PaleoKrunch Grainless Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 209 calories?

The amount of exercise required to burn off 1.5 ounces PaleoKrunch Grainless Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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