Nutritional Shake, Bananas & Cream

Orgain

Total Energy

230

kcal

45.02

% from carbs

27.71

% from protein

27.27

% from fats

In 1 carton

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

230mg

10%


Potassium, K

220mg

4.7%


Total Carbohydrates

26g

9.5%


Fiber

1g

3.6%


Sugars

12g

24%


Protein

16g

32%






Calcium, Ca

650mg


Iron, Fe

0.4mg


Vitamin A, IU

1250IU


Vitamin D (D2 + D3), International Units

200IU


Vitamin D (D2 + D3)

5UG


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutritional Shake, Bananas & Cream

A typical serving 1 carton of Nutritional Shake, Bananas & Cream (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutritional Shake, Bananas & Cream depends on the ingredients and preparation method. On average, one serving 1 carton (null grams) of Nutritional Shake, Bananas & Cream contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutritional Shake, Bananas & Cream depends on the ingredients exists in it. On average, 1 carton of Nutritional Shake, Bananas & Cream (about null grams) contains approximately 16 grams of protein.

On average, 1 carton (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about null grams) contains about 26 grams of carbohydrates.

Nutritional Shake, Bananas & Cream contains approximately 1 grams of fiber in 1 carton (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 carton Nutritional Shake, Bananas & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.