Bananas & Creme Nutritional Shake
Oh Yeah!
56.89
% from protein7.11
% from carbs7.11
% from fatNutrition Facts
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Bananas & Creme Nutritional Shake Nutrients FAQs
Nutrients
- Vitamin A:Bananas & Creme Nutritional Shake has 1250 IU of Vitamin A.
- Vitamin C:Bananas & Creme Nutritional Shake has 15 mg of Vitamin C.
- Bananas & Creme Nutritional Shake has 910mg of Calcium.
- Bananas & Creme Nutritional Shake has 350mg of Sodium, Na.
- Bananas & Creme Nutritional Shake has 490mg of Potassium, K.
- Bananas & Creme Nutritional Shake has 4.5mg of Iron.
What is the calorie content of Bananas & Creme Nutritional Shake?
A typical serving 14 fl oz (414 grams) of Bananas & Creme Nutritional Shake contains approximately 220 calories.
You can check the exact calorie content by logging Bananas & Creme Nutritional Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bananas & Creme Nutritional Shake have?
The amount of fat in Bananas & Creme Nutritional Shake depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of Bananas & Creme Nutritional Shake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bananas & Creme Nutritional Shake have?
The protein content in Bananas & Creme Nutritional Shake depends on the ingredients exists in it. On average, 14 fl oz (414 grams) of Bananas & Creme Nutritional Shake contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Bananas & Creme Nutritional Shake, Download Nutribit app for healthier you!
How much sugar does a Bananas & Creme Nutritional Shake have?
On average, 14 fl oz (414 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananas & Creme Nutritional Shake.
How Much carbohydrates (carbs) is in Bananas & Creme Nutritional Shake?
The amount of carbohydrates (carbs) in Bananas & Creme Nutritional Shake depends on its serving size and preparation. On average, 14 fl oz (414 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bananas & Creme Nutritional Shake.
How Much Fiber is in Bananas & Creme Nutritional Shake?
Bananas & Creme Nutritional Shake contains approximately 1 grams of fiber in 14 fl oz (414 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bananas & Creme Nutritional Shake for healthier you!
What vitamins and minerals are in a Bananas & Creme Nutritional Shake?
Vitamins in Bananas & Creme Nutritional Shake:
Bananas & Creme Nutritional Shake contains following minerals:
General
Does Bananas & Creme Nutritional Shake contain caffeine?
Bananas & Creme Nutritional Shake does not contain any caffeine.
Does Bananas & Creme Nutritional Shake contain alcohol?
Bananas & Creme Nutritional Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bananas & Creme Nutritional Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananas & Creme Nutritional Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bananas & Creme Nutritional Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bananas & Creme Nutritional Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananas & Creme Nutritional Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bananas & Creme Nutritional Shake for free?
Yes! Since Bananas & Creme Nutritional Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bananas & Creme Nutritional Shake with water tracking feature?
Nutribit automatically calculates the water content of Bananas & Creme Nutritional Shake and adds it to your daily hydration log. Simply log Bananas & Creme Nutritional Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bananas & Creme Nutritional Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bananas & Creme Nutritional Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bananas & Creme Nutritional Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bananas & Creme Nutritional Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bananas & Creme Nutritional Shake
Protein and Vitamin A in Bananas & Creme Nutritional Shake supports bone health.
Protein in Bananas & Creme Nutritional Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bananas & Creme Nutritional Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Bananas & Creme Nutritional Shake supports building and repairing tissues.
Builds and repairs tissues in Bananas & Creme Nutritional Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bananas & Creme Nutritional Shake supports immune function.
Supports immune function in Bananas & Creme Nutritional Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bananas & Creme Nutritional Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bananas & Creme Nutritional Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bananas & Creme Nutritional Shake provides energy.
Provides energy in Bananas & Creme Nutritional Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bananas & Creme Nutritional Shake supports muscle growth and strength.
Supports muscle growth and strength in Bananas & Creme Nutritional Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bananas & Creme Nutritional Shake helps in weight management.
Helps in weight management in Bananas & Creme Nutritional Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bananas & Creme Nutritional Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bananas & Creme Nutritional Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bananas & Creme Nutritional Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Bananas & Creme Nutritional Shake is essential for the health and growth of hair, skin, and nails.
Protein in Bananas & Creme Nutritional Shake regulates blood sugar levels.
Regulates blood sugar levels in Bananas & Creme Nutritional Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bananas & Creme Nutritional Shake supports eye health.
Vitamin A in Bananas & Creme Nutritional Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bananas & Creme Nutritional Shake boosts immune function.
Vitamin A in Bananas & Creme Nutritional Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bananas & Creme Nutritional Shake promotes healthy skin.
Vitamin A in Bananas & Creme Nutritional Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bananas & Creme Nutritional Shake enhances reproductive health.
Vitamin A in Bananas & Creme Nutritional Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bananas & Creme Nutritional Shake reduces the risk of certain cancers.
Vitamin A in Bananas & Creme Nutritional Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bananas & Creme Nutritional Shake promotes healthy development during pregnancy.
Vitamin A in Bananas & Creme Nutritional Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bananas & Creme Nutritional Shake maintains healthy mucous membranes.
Vitamin A in Bananas & Creme Nutritional Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bananas & Creme Nutritional Shake improves wound healing.
Vitamin A in Bananas & Creme Nutritional Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bananas & Creme Nutritional Shake may reduce the risk of macular degeneration.
Vitamin A in Bananas & Creme Nutritional Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Bananas & Creme Nutritional Shake supports bone health.
Calcium in Bananas & Creme Nutritional Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bananas & Creme Nutritional Shake supports muscle function.
Calcium in Bananas & Creme Nutritional Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bananas & Creme Nutritional Shake supports heart health.
Calcium in Bananas & Creme Nutritional Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bananas & Creme Nutritional Shake supports nerve transmission.
Calcium in Bananas & Creme Nutritional Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bananas & Creme Nutritional Shake supports blood clotting.
Calcium in Bananas & Creme Nutritional Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bananas & Creme Nutritional Shake supports hormonal secretion.
Calcium in Bananas & Creme Nutritional Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bananas & Creme Nutritional Shake supports weight management.
Calcium in Bananas & Creme Nutritional Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bananas & Creme Nutritional Shake supports dental health.
Calcium in Bananas & Creme Nutritional Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bananas & Creme Nutritional Shake supports blood pressure regulation.
Calcium in Bananas & Creme Nutritional Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bananas & Creme Nutritional Shake supports fluid balance.
Maintains Fluid Balance in Bananas & Creme Nutritional Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bananas & Creme Nutritional Shake supports nerve function.
Supports Nerve Function in Bananas & Creme Nutritional Shake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bananas & Creme Nutritional Shake helps regulate blood pressure.
Regulates Blood Pressure in Bananas & Creme Nutritional Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bananas & Creme Nutritional Shake supports muscle function.
Aids Muscle Function in Bananas & Creme Nutritional Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bananas & Creme Nutritional Shake aids nutrient absorption.
Improves Nutrient Absorption in Bananas & Creme Nutritional Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bananas & Creme Nutritional Shake helps balance pH levels.
Balances pH Levels in Bananas & Creme Nutritional Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bananas & Creme Nutritional Shake supports bone health.
Supports Bone Health in Bananas & Creme Nutritional Shake helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 14 fl oz Bananas & Creme Nutritional Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.