Pudding/Shake Variety Pack

BariWise

Total Energy

90

kcal

22.47

% from carbs

67.42

% from protein

10.11

% from fats

In 24 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

350mg

15.2%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

325mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pudding/Shake Variety Pack

A typical serving 1 pkg of Pudding/Shake Variety Pack (24 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudding/Shake Variety Pack depends on the ingredients and preparation method. On average, one serving 1 pkg (24 grams) of Pudding/Shake Variety Pack contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudding/Shake Variety Pack depends on the ingredients exists in it. On average, 1 pkg of Pudding/Shake Variety Pack (about 24 grams) contains approximately 15 grams of protein.

On average, 1 pkg (about 24 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 24 grams) contains about 5 grams of carbohydrates.

Pudding/Shake Variety Pack contains approximately grams of fiber in 1 pkg (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 pkg Pudding/Shake Variety Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.