Shake, Variety Pack
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56.34
% from protein22.54
% from carbs22.54
% from fatNutrition Facts
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Shake, Variety Pack Nutrients FAQs
Nutrients
- Vitamin D:Shake, Variety Pack has 160 IU of Vitamin D.
- Shake, Variety Pack has 260mg of Calcium.
- Shake, Variety Pack has 200mg of Sodium, Na.
- Shake, Variety Pack has 290mg of Potassium, K.
- Shake, Variety Pack has 3.6mg of Iron.
What is the calorie content of Shake, Variety Pack?
A typical serving 1 packet (27 grams) of Shake, Variety Pack contains approximately 100 calories.
You can check the exact calorie content by logging Shake, Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake, Variety Pack have?
The amount of fat in Shake, Variety Pack depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Shake, Variety Pack contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake, Variety Pack have?
The protein content in Shake, Variety Pack depends on the ingredients exists in it. On average, 1 packet (27 grams) of Shake, Variety Pack contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Shake, Variety Pack, Download Nutribit app for healthier you!
How much sugar does a Shake, Variety Pack have?
On average, 1 packet (27 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Variety Pack.
How Much carbohydrates (carbs) is in Shake, Variety Pack?
The amount of carbohydrates (carbs) in Shake, Variety Pack depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake, Variety Pack.
How Much Fiber is in Shake, Variety Pack?
Shake, Variety Pack contains approximately 1 grams of fiber in 1 packet (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Variety Pack for healthier you!
What vitamins and minerals are in a Shake, Variety Pack?
Vitamins in Shake, Variety Pack:
Shake, Variety Pack contains following minerals:
General
Does Shake, Variety Pack contain caffeine?
Shake, Variety Pack does not contain any caffeine.
Does Shake, Variety Pack contain alcohol?
Shake, Variety Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake, Variety Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake, Variety Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake, Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake, Variety Pack for free?
Yes! Since Shake, Variety Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake, Variety Pack with water tracking feature?
Nutribit automatically calculates the water content of Shake, Variety Pack and adds it to your daily hydration log. Simply log Shake, Variety Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake, Variety Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake, Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake, Variety Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake, Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake, Variety Pack
Protein and Vitamin D in Shake, Variety Pack supports bone health.
Protein in Shake, Variety Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Shake, Variety Pack helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Shake, Variety Pack supports building and repairing tissues.
Builds and repairs tissues in Shake, Variety Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake, Variety Pack supports immune function.
Supports immune function in Shake, Variety Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake, Variety Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake, Variety Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake, Variety Pack provides energy.
Provides energy in Shake, Variety Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake, Variety Pack supports muscle growth and strength.
Supports muscle growth and strength in Shake, Variety Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake, Variety Pack helps in weight management.
Helps in weight management in Shake, Variety Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake, Variety Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake, Variety Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake, Variety Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Shake, Variety Pack is essential for the health and growth of hair, skin, and nails.
Protein in Shake, Variety Pack regulates blood sugar levels.
Regulates blood sugar levels in Shake, Variety Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Shake, Variety Pack boosts the immune system
Vitamin D in Shake, Variety Pack enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Shake, Variety Pack improves muscle function
Vitamin D in Shake, Variety Pack is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Shake, Variety Pack promotes cardiovascular health
Vitamin D in Shake, Variety Pack may help regulate blood pressure and support overall heart health.
Vitamin D in Shake, Variety Pack reduces the risk of certain diseases
Adequate levels of Vitamin D in Shake, Variety Pack are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Shake, Variety Pack supports mental health
Vitamin D in Shake, Variety Pack deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Shake, Variety Pack aids in weight management
Studies suggest Vitamin D in Shake, Variety Pack may help regulate body weight and reduce fat accumulation.
Vitamin D in Shake, Variety Pack improves insulin sensitivity
Vitamin D in Shake, Variety Pack plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Shake, Variety Pack supports prenatal health
Vitamin D in Shake, Variety Pack is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Shake, Variety Pack supports bone health.
Calcium in Shake, Variety Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake, Variety Pack supports muscle function.
Calcium in Shake, Variety Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake, Variety Pack supports heart health.
Calcium in Shake, Variety Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shake, Variety Pack supports nerve transmission.
Calcium in Shake, Variety Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake, Variety Pack supports blood clotting.
Calcium in Shake, Variety Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake, Variety Pack supports hormonal secretion.
Calcium in Shake, Variety Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake, Variety Pack supports weight management.
Calcium in Shake, Variety Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake, Variety Pack supports dental health.
Calcium in Shake, Variety Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake, Variety Pack supports blood pressure regulation.
Calcium in Shake, Variety Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Shake, Variety Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.