Vanilla Pudding Shake
BariWise
71.43
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
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Vanilla Pudding Shake Nutrients FAQs
Nutrients
- Vanilla Pudding Shake has 286mg of Calcium.
- Vanilla Pudding Shake has 230mg of Sodium, Na.
- Vanilla Pudding Shake has 180mg of Potassium, K.
- Vanilla Pudding Shake has 6mg of Iron.
What is the calorie content of Vanilla Pudding Shake?
A typical serving 1 packet (24 grams) of Vanilla Pudding Shake contains approximately 80 calories.
You can check the exact calorie content by logging Vanilla Pudding Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Pudding Shake have?
The amount of fat in Vanilla Pudding Shake depends on the ingredients and preparation method. On average, one serving 1 packet (24 grams) of Vanilla Pudding Shake contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Pudding Shake have?
The protein content in Vanilla Pudding Shake depends on the ingredients exists in it. On average, 1 packet (24 grams) of Vanilla Pudding Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Pudding Shake, Download Nutribit app for healthier you!
How much sugar does a Vanilla Pudding Shake have?
On average, 1 packet (24 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Pudding Shake.
How Much carbohydrates (carbs) is in Vanilla Pudding Shake?
The amount of carbohydrates (carbs) in Vanilla Pudding Shake depends on its serving size and preparation. On average, 1 packet (24 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Pudding Shake.
How Much Fiber is in Vanilla Pudding Shake?
Vanilla Pudding Shake contains approximately 0.5 grams of fiber in 1 packet (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Pudding Shake for healthier you!
What vitamins and minerals are in a Vanilla Pudding Shake?
Vanilla Pudding Shake contains following minerals:
General
Does Vanilla Pudding Shake contain caffeine?
Vanilla Pudding Shake does not contain any caffeine.
Does Vanilla Pudding Shake contain alcohol?
Vanilla Pudding Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Pudding Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Pudding Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Pudding Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Pudding Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Pudding Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Pudding Shake for free?
Yes! Since Vanilla Pudding Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Pudding Shake with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Pudding Shake and adds it to your daily hydration log. Simply log Vanilla Pudding Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Pudding Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Pudding Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Pudding Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Pudding Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Pudding Shake
Protein in Vanilla Pudding Shake supports building and repairing tissues.
Builds and repairs tissues in Vanilla Pudding Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Pudding Shake supports immune function.
Supports immune function in Vanilla Pudding Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Pudding Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Pudding Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Pudding Shake provides energy.
Provides energy in Vanilla Pudding Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Pudding Shake supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Pudding Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Pudding Shake helps in weight management.
Helps in weight management in Vanilla Pudding Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Pudding Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Pudding Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Pudding Shake supports bone health.
Supports bone health in Vanilla Pudding Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Pudding Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Pudding Shake is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Pudding Shake regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Pudding Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Pudding Shake supports bone health.
Calcium in Vanilla Pudding Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Pudding Shake supports muscle function.
Calcium in Vanilla Pudding Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Pudding Shake supports heart health.
Calcium in Vanilla Pudding Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Pudding Shake supports nerve transmission.
Calcium in Vanilla Pudding Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Pudding Shake supports blood clotting.
Calcium in Vanilla Pudding Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Pudding Shake supports hormonal secretion.
Calcium in Vanilla Pudding Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Pudding Shake supports weight management.
Calcium in Vanilla Pudding Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Pudding Shake supports dental health.
Calcium in Vanilla Pudding Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Pudding Shake supports blood pressure regulation.
Calcium in Vanilla Pudding Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 packet Vanilla Pudding Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.