Chocolate Pudding/Shake
BariWise
64.52
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Chocolate Pudding/Shake Nutrients FAQs
Nutrients
- Vitamin D:Chocolate Pudding/Shake has 160 IU of Vitamin D.
- Chocolate Pudding/Shake has 278mg of Calcium.
- Chocolate Pudding/Shake has 280mg of Sodium, Na.
- Chocolate Pudding/Shake has 250mg of Potassium, K.
- Chocolate Pudding/Shake has 8mg of Iron.
What is the calorie content of Chocolate Pudding/Shake?
A typical serving 1 packet (25.75 grams) of Chocolate Pudding/Shake contains approximately 90 calories.
You can check the exact calorie content by logging Chocolate Pudding/Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Pudding/Shake have?
The amount of fat in Chocolate Pudding/Shake depends on the ingredients and preparation method. On average, one serving 1 packet (25.75 grams) of Chocolate Pudding/Shake contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Pudding/Shake have?
The protein content in Chocolate Pudding/Shake depends on the ingredients exists in it. On average, 1 packet (25.75 grams) of Chocolate Pudding/Shake contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Pudding/Shake, Download Nutribit app for healthier you!
How much sugar does a Chocolate Pudding/Shake have?
On average, 1 packet (25.75 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Pudding/Shake.
How Much carbohydrates (carbs) is in Chocolate Pudding/Shake?
The amount of carbohydrates (carbs) in Chocolate Pudding/Shake depends on its serving size and preparation. On average, 1 packet (25.75 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Pudding/Shake.
How Much Fiber is in Chocolate Pudding/Shake?
Chocolate Pudding/Shake contains approximately 2 grams of fiber in 1 packet (25.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Pudding/Shake for healthier you!
What vitamins and minerals are in a Chocolate Pudding/Shake?
Vitamins in Chocolate Pudding/Shake:
Chocolate Pudding/Shake contains following minerals:
General
Does Chocolate Pudding/Shake contain caffeine?
Chocolate Pudding/Shake does not contain any caffeine.
Does Chocolate Pudding/Shake contain alcohol?
Chocolate Pudding/Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Pudding/Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Pudding/Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Pudding/Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Pudding/Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Pudding/Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Pudding/Shake for free?
Yes! Since Chocolate Pudding/Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Pudding/Shake with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Pudding/Shake and adds it to your daily hydration log. Simply log Chocolate Pudding/Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Pudding/Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Pudding/Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Pudding/Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Pudding/Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Pudding/Shake
Protein and Vitamin D in Chocolate Pudding/Shake supports bone health.
Protein in Chocolate Pudding/Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate Pudding/Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Pudding/Shake supports building and repairing tissues.
Builds and repairs tissues in Chocolate Pudding/Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Pudding/Shake supports immune function.
Supports immune function in Chocolate Pudding/Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Pudding/Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Pudding/Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Pudding/Shake provides energy.
Provides energy in Chocolate Pudding/Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Pudding/Shake supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Pudding/Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Pudding/Shake helps in weight management.
Helps in weight management in Chocolate Pudding/Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Pudding/Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Pudding/Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Pudding/Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Pudding/Shake is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Pudding/Shake regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Pudding/Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate Pudding/Shake boosts the immune system
Vitamin D in Chocolate Pudding/Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Pudding/Shake improves muscle function
Vitamin D in Chocolate Pudding/Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Pudding/Shake promotes cardiovascular health
Vitamin D in Chocolate Pudding/Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Pudding/Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Pudding/Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Pudding/Shake supports mental health
Vitamin D in Chocolate Pudding/Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Pudding/Shake aids in weight management
Studies suggest Vitamin D in Chocolate Pudding/Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Pudding/Shake improves insulin sensitivity
Vitamin D in Chocolate Pudding/Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Pudding/Shake supports prenatal health
Vitamin D in Chocolate Pudding/Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Pudding/Shake supports bone health.
Calcium in Chocolate Pudding/Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Pudding/Shake supports muscle function.
Calcium in Chocolate Pudding/Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Pudding/Shake supports heart health.
Calcium in Chocolate Pudding/Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Pudding/Shake supports nerve transmission.
Calcium in Chocolate Pudding/Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Pudding/Shake supports blood clotting.
Calcium in Chocolate Pudding/Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Pudding/Shake supports hormonal secretion.
Calcium in Chocolate Pudding/Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Pudding/Shake supports weight management.
Calcium in Chocolate Pudding/Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Pudding/Shake supports dental health.
Calcium in Chocolate Pudding/Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Pudding/Shake supports blood pressure regulation.
Calcium in Chocolate Pudding/Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Chocolate Pudding/Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.