Chicken Tamales with Rice

Chili's Grocery

Total Energy

570

kcal

42.58

% from carbs

11.87

% from protein

45.55

% from fats

In 284 g

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

1360mg

59.1%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

325mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tamales with Rice

A typical serving 1 package of Chicken Tamales with Rice (284 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tamales with Rice depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Chicken Tamales with Rice contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tamales with Rice depends on the ingredients exists in it. On average, 1 package of Chicken Tamales with Rice (about 284 grams) contains approximately 17 grams of protein.

On average, 1 package (about 284 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 284 grams) contains about 61 grams of carbohydrates.

Chicken Tamales with Rice contains approximately 4 grams of fiber in 1 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 package Chicken Tamales with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.