Chicken Tamales with Rice

Chili's Grocery

11.87

% from protein

42.58

% from carbs

42.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
570
% Daily value*

Total Fat 29 g
44.6%

Saturated 11 g
55%

Trans Fats 0.5 g

Cholesterol 45 mg
15%

Sodium, Na 1360 mg
59.1%

Total Carbohydrates 61 g
22.2%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 17 g
34%

Vitamin A 500 IU

Vitamin C 21 mg

Calcium 325 mg

Iron 1.4 mg

Chicken Tamales with Rice Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tamales with Rice?

A typical serving 1 package (284 grams) of Chicken Tamales with Rice contains approximately 570 calories.

You can check the exact calorie content by logging Chicken Tamales with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tamales with Rice have?

The amount of fat in Chicken Tamales with Rice depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Chicken Tamales with Rice contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tamales with Rice have?

The protein content in Chicken Tamales with Rice depends on the ingredients exists in it. On average, 1 package (284 grams) of Chicken Tamales with Rice contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tamales with Rice, Download Nutribit app for healthier you!

How much sugar does a Chicken Tamales with Rice have?

On average, 1 package (284 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tamales with Rice.

How Much carbohydrates (carbs) is in Chicken Tamales with Rice?

The amount of carbohydrates (carbs) in Chicken Tamales with Rice depends on its serving size and preparation. On average, 1 package (284 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tamales with Rice.

How Much Fiber is in Chicken Tamales with Rice?

Chicken Tamales with Rice contains approximately 4 grams of fiber in 1 package (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tamales with Rice for healthier you!

What vitamins and minerals are in a Chicken Tamales with Rice?

Vitamins in Chicken Tamales with Rice:

  • Vitamin A:Chicken Tamales with Rice has 500 IU of Vitamin A.
  • Vitamin C:Chicken Tamales with Rice has 21 mg of Vitamin C.

Chicken Tamales with Rice contains following minerals:

  • Chicken Tamales with Rice has 325mg of Calcium.
  • Chicken Tamales with Rice has 1360mg of Sodium, Na.
  • Chicken Tamales with Rice has 1.44mg of Iron.

General

Does Chicken Tamales with Rice contain caffeine?

Chicken Tamales with Rice does not contain any caffeine.

Does Chicken Tamales with Rice contain alcohol?

Chicken Tamales with Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tamales with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tamales with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tamales with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tamales with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tamales with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tamales with Rice for free?

Yes! Since Chicken Tamales with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tamales with Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tamales with Rice and adds it to your daily hydration log. Simply log Chicken Tamales with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tamales with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tamales with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tamales with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tamales with Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tamales with Rice

Total Carbohydrates in Chicken Tamales with Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Tamales with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Tamales with Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Tamales with Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Tamales with Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Tamales with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Tamales with Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Tamales with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Tamales with Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Tamales with Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Tamales with Rice enhances brain function and helps improve memory and focus.

Glucose from Chicken Tamales with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Tamales with Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Tamales with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Tamales with Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Tamales with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Tamales with Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Tamales with Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Tamales with Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Tamales with Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Tamales with Rice supports building and repairing tissues.

Builds and repairs tissues in Chicken Tamales with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tamales with Rice supports immune function.

Supports immune function in Chicken Tamales with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tamales with Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tamales with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tamales with Rice provides energy.

Provides energy in Chicken Tamales with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tamales with Rice supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tamales with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tamales with Rice helps in weight management.

Helps in weight management in Chicken Tamales with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tamales with Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tamales with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tamales with Rice supports bone health.

Supports bone health in Chicken Tamales with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tamales with Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tamales with Rice is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tamales with Rice regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tamales with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Tamales with Rice supports bone health.

Calcium in Chicken Tamales with Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Tamales with Rice supports muscle function.

Calcium in Chicken Tamales with Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Tamales with Rice supports heart health.

Calcium in Chicken Tamales with Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Tamales with Rice supports nerve transmission.

Calcium in Chicken Tamales with Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Tamales with Rice supports blood clotting.

Calcium in Chicken Tamales with Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Tamales with Rice supports hormonal secretion.

Calcium in Chicken Tamales with Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Tamales with Rice supports weight management.

Calcium in Chicken Tamales with Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Tamales with Rice supports dental health.

Calcium in Chicken Tamales with Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Tamales with Rice supports blood pressure regulation.

Calcium in Chicken Tamales with Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Tamales with Rice supports fluid balance.

Maintains Fluid Balance in Chicken Tamales with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tamales with Rice supports nerve function.

Supports Nerve Function in Chicken Tamales with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tamales with Rice helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tamales with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tamales with Rice supports muscle function.

Aids Muscle Function in Chicken Tamales with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tamales with Rice aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tamales with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tamales with Rice helps balance pH levels.

Balances pH Levels in Chicken Tamales with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tamales with Rice supports bone health.

Supports Bone Health in Chicken Tamales with Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 package Chicken Tamales with Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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