Island Chicken & Rice

Chili's Grocery

Total Energy

370

kcal

69.81

% from carbs

17.73

% from protein

12.47

% from fats

In 284 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

620mg

27%

Total Carbohydrates

63g

22.9%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

16g

32%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Island Chicken & Rice

A typical serving 1 package of Island Chicken & Rice (284 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Island Chicken & Rice depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Island Chicken & Rice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Island Chicken & Rice depends on the ingredients exists in it. On average, 1 package of Island Chicken & Rice (about 284 grams) contains approximately 16 grams of protein.

On average, 1 package (about 284 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 284 grams) contains about 63 grams of carbohydrates.

Island Chicken & Rice contains approximately 2 grams of fiber in 1 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 package Island Chicken & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.