Frozen Dinner, Chicken Bacon Ranch

Chili's Grocery

21.37

% from protein

48.85

% from carbs

48.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
390
% Daily value*

Total Fat 13 g
20%

Saturated 4 g
20%

Cholesterol 50 mg
16.7%

Sodium, Na 1430 mg
62.2%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 21 g
42%

Vitamin A 750 IU

Vitamin C 30 mg

Calcium 260 mg

Iron 1.8 mg

Frozen Dinner, Chicken Bacon Ranch Nutrients FAQs

Nutrients

What is the calorie content of Frozen Dinner, Chicken Bacon Ranch?

A typical serving 1 package (284 grams) of Frozen Dinner, Chicken Bacon Ranch contains approximately 390 calories.

You can check the exact calorie content by logging Frozen Dinner, Chicken Bacon Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Dinner, Chicken Bacon Ranch have?

The amount of fat in Frozen Dinner, Chicken Bacon Ranch depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Frozen Dinner, Chicken Bacon Ranch contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Dinner, Chicken Bacon Ranch have?

The protein content in Frozen Dinner, Chicken Bacon Ranch depends on the ingredients exists in it. On average, 1 package (284 grams) of Frozen Dinner, Chicken Bacon Ranch contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Dinner, Chicken Bacon Ranch, Download Nutribit app for healthier you!

How much sugar does a Frozen Dinner, Chicken Bacon Ranch have?

On average, 1 package (284 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Dinner, Chicken Bacon Ranch.

How Much carbohydrates (carbs) is in Frozen Dinner, Chicken Bacon Ranch?

The amount of carbohydrates (carbs) in Frozen Dinner, Chicken Bacon Ranch depends on its serving size and preparation. On average, 1 package (284 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Dinner, Chicken Bacon Ranch.

How Much Fiber is in Frozen Dinner, Chicken Bacon Ranch?

Frozen Dinner, Chicken Bacon Ranch contains approximately 2 grams of fiber in 1 package (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Dinner, Chicken Bacon Ranch for healthier you!

What vitamins and minerals are in a Frozen Dinner, Chicken Bacon Ranch?

Vitamins in Frozen Dinner, Chicken Bacon Ranch:

  • Vitamin A:Frozen Dinner, Chicken Bacon Ranch has 750 IU of Vitamin A.
  • Vitamin C:Frozen Dinner, Chicken Bacon Ranch has 30 mg of Vitamin C.

Frozen Dinner, Chicken Bacon Ranch contains following minerals:

  • Frozen Dinner, Chicken Bacon Ranch has 260mg of Calcium.
  • Frozen Dinner, Chicken Bacon Ranch has 1430mg of Sodium, Na.
  • Frozen Dinner, Chicken Bacon Ranch has 1.8mg of Iron.

General

Does Frozen Dinner, Chicken Bacon Ranch contain caffeine?

Frozen Dinner, Chicken Bacon Ranch does not contain any caffeine.

Does Frozen Dinner, Chicken Bacon Ranch contain alcohol?

Frozen Dinner, Chicken Bacon Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Dinner, Chicken Bacon Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Dinner, Chicken Bacon Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Dinner, Chicken Bacon Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Dinner, Chicken Bacon Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Dinner, Chicken Bacon Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Dinner, Chicken Bacon Ranch for free?

Yes! Since Frozen Dinner, Chicken Bacon Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Dinner, Chicken Bacon Ranch with water tracking feature?

Nutribit automatically calculates the water content of Frozen Dinner, Chicken Bacon Ranch and adds it to your daily hydration log. Simply log Frozen Dinner, Chicken Bacon Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Dinner, Chicken Bacon Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Dinner, Chicken Bacon Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Dinner, Chicken Bacon Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Dinner, Chicken Bacon Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Dinner, Chicken Bacon Ranch

Protein and Vitamin A in Frozen Dinner, Chicken Bacon Ranch supports bone health.

  • Protein in Frozen Dinner, Chicken Bacon Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Frozen Dinner, Chicken Bacon Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Frozen Dinner, Chicken Bacon Ranch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frozen Dinner, Chicken Bacon Ranch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frozen Dinner, Chicken Bacon Ranch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frozen Dinner, Chicken Bacon Ranch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frozen Dinner, Chicken Bacon Ranch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frozen Dinner, Chicken Bacon Ranch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frozen Dinner, Chicken Bacon Ranch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frozen Dinner, Chicken Bacon Ranch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frozen Dinner, Chicken Bacon Ranch aids weight management by helping you feel full longer.

Fiber-rich carbs from Frozen Dinner, Chicken Bacon Ranch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frozen Dinner, Chicken Bacon Ranch enhances brain function and helps improve memory and focus.

Glucose from Frozen Dinner, Chicken Bacon Ranch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frozen Dinner, Chicken Bacon Ranch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frozen Dinner, Chicken Bacon Ranch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frozen Dinner, Chicken Bacon Ranch promotes gut health by feeding beneficial gut bacteria.

Fiber in Frozen Dinner, Chicken Bacon Ranch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frozen Dinner, Chicken Bacon Ranch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frozen Dinner, Chicken Bacon Ranch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frozen Dinner, Chicken Bacon Ranch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frozen Dinner, Chicken Bacon Ranch, help regulate blood pressure and reduce hypertension risk.

Protein in Frozen Dinner, Chicken Bacon Ranch supports building and repairing tissues.

Builds and repairs tissues in Frozen Dinner, Chicken Bacon Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frozen Dinner, Chicken Bacon Ranch supports immune function.

Supports immune function in Frozen Dinner, Chicken Bacon Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frozen Dinner, Chicken Bacon Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frozen Dinner, Chicken Bacon Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frozen Dinner, Chicken Bacon Ranch provides energy.

Provides energy in Frozen Dinner, Chicken Bacon Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frozen Dinner, Chicken Bacon Ranch supports muscle growth and strength.

Supports muscle growth and strength in Frozen Dinner, Chicken Bacon Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frozen Dinner, Chicken Bacon Ranch helps in weight management.

Helps in weight management in Frozen Dinner, Chicken Bacon Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frozen Dinner, Chicken Bacon Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frozen Dinner, Chicken Bacon Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frozen Dinner, Chicken Bacon Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Frozen Dinner, Chicken Bacon Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Frozen Dinner, Chicken Bacon Ranch regulates blood sugar levels.

Regulates blood sugar levels in Frozen Dinner, Chicken Bacon Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch supports eye health.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch boosts immune function.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch promotes healthy skin.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch enhances reproductive health.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch reduces the risk of certain cancers.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch promotes healthy development during pregnancy.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch maintains healthy mucous membranes.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch improves wound healing.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch may reduce the risk of macular degeneration.

Vitamin A in Frozen Dinner, Chicken Bacon Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Frozen Dinner, Chicken Bacon Ranch supports bone health.

Calcium in Frozen Dinner, Chicken Bacon Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frozen Dinner, Chicken Bacon Ranch supports muscle function.

Calcium in Frozen Dinner, Chicken Bacon Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frozen Dinner, Chicken Bacon Ranch supports heart health.

Calcium in Frozen Dinner, Chicken Bacon Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frozen Dinner, Chicken Bacon Ranch supports nerve transmission.

Calcium in Frozen Dinner, Chicken Bacon Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frozen Dinner, Chicken Bacon Ranch supports blood clotting.

Calcium in Frozen Dinner, Chicken Bacon Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frozen Dinner, Chicken Bacon Ranch supports hormonal secretion.

Calcium in Frozen Dinner, Chicken Bacon Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frozen Dinner, Chicken Bacon Ranch supports weight management.

Calcium in Frozen Dinner, Chicken Bacon Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frozen Dinner, Chicken Bacon Ranch supports dental health.

Calcium in Frozen Dinner, Chicken Bacon Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frozen Dinner, Chicken Bacon Ranch supports blood pressure regulation.

Calcium in Frozen Dinner, Chicken Bacon Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Frozen Dinner, Chicken Bacon Ranch supports fluid balance.

Maintains Fluid Balance in Frozen Dinner, Chicken Bacon Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frozen Dinner, Chicken Bacon Ranch supports nerve function.

Supports Nerve Function in Frozen Dinner, Chicken Bacon Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frozen Dinner, Chicken Bacon Ranch helps regulate blood pressure.

Regulates Blood Pressure in Frozen Dinner, Chicken Bacon Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frozen Dinner, Chicken Bacon Ranch supports muscle function.

Aids Muscle Function in Frozen Dinner, Chicken Bacon Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frozen Dinner, Chicken Bacon Ranch aids nutrient absorption.

Improves Nutrient Absorption in Frozen Dinner, Chicken Bacon Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frozen Dinner, Chicken Bacon Ranch helps balance pH levels.

Balances pH Levels in Frozen Dinner, Chicken Bacon Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frozen Dinner, Chicken Bacon Ranch supports bone health.

Supports Bone Health in Frozen Dinner, Chicken Bacon Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 package Frozen Dinner, Chicken Bacon Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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