Frozen Dinner, Chicken Bacon Ranch

Chili's Grocery

Total Energy

390

kcal

48.85

% from carbs

21.37

% from protein

29.77

% from fats

In 284 g

% daily value


Total Fat

13g

20%


Saturated

4g

20%


Cholesterol

50mg

16.7%


Sodium, Na

1430mg

62.2%



Total Carbohydrates

48g

17.5%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

21g

42%






Calcium, Ca

260mg


Iron, Fe

1.8mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dinner, Chicken Bacon Ranch

A typical serving 1 package of Frozen Dinner, Chicken Bacon Ranch (284 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dinner, Chicken Bacon Ranch depends on the ingredients and preparation method. On average, one serving 1 package (284 grams) of Frozen Dinner, Chicken Bacon Ranch contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dinner, Chicken Bacon Ranch depends on the ingredients exists in it. On average, 1 package of Frozen Dinner, Chicken Bacon Ranch (about 284 grams) contains approximately 21 grams of protein.

On average, 1 package (about 284 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 284 grams) contains about 48 grams of carbohydrates.

Frozen Dinner, Chicken Bacon Ranch contains approximately 2 grams of fiber in 1 package (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 package Frozen Dinner, Chicken Bacon Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.