Apple with Cinnamon and Brown Sugar
Kathleen's
8.42
% from protein82.11
% from carbs82.11
% from fatNutrition Facts
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Apple with Cinnamon and Brown Sugar Nutrients FAQs
Nutrients
- Vitamin C:Apple with Cinnamon and Brown Sugar has 2.4 mg of Vitamin C.
- Apple with Cinnamon and Brown Sugar has 52mg of Calcium.
- Apple with Cinnamon and Brown Sugar has 1.44mg of Iron.
What is the calorie content of Apple with Cinnamon and Brown Sugar?
A typical serving 1 cup (57 grams) of Apple with Cinnamon and Brown Sugar contains approximately 190 calories.
You can check the exact calorie content by logging Apple with Cinnamon and Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple with Cinnamon and Brown Sugar have?
The amount of fat in Apple with Cinnamon and Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 cup (57 grams) of Apple with Cinnamon and Brown Sugar contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple with Cinnamon and Brown Sugar have?
The protein content in Apple with Cinnamon and Brown Sugar depends on the ingredients exists in it. On average, 1 cup (57 grams) of Apple with Cinnamon and Brown Sugar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Apple with Cinnamon and Brown Sugar, Download Nutribit app for healthier you!
How much sugar does a Apple with Cinnamon and Brown Sugar have?
On average, 1 cup (57 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple with Cinnamon and Brown Sugar.
How Much carbohydrates (carbs) is in Apple with Cinnamon and Brown Sugar?
The amount of carbohydrates (carbs) in Apple with Cinnamon and Brown Sugar depends on its serving size and preparation. On average, 1 cup (57 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple with Cinnamon and Brown Sugar.
How Much Fiber is in Apple with Cinnamon and Brown Sugar?
Apple with Cinnamon and Brown Sugar contains approximately 5 grams of fiber in 1 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple with Cinnamon and Brown Sugar for healthier you!
What vitamins and minerals are in a Apple with Cinnamon and Brown Sugar?
Vitamins in Apple with Cinnamon and Brown Sugar:
Apple with Cinnamon and Brown Sugar contains following minerals:
General
Does Apple with Cinnamon and Brown Sugar contain caffeine?
Apple with Cinnamon and Brown Sugar does not contain any caffeine.
Does Apple with Cinnamon and Brown Sugar contain alcohol?
Apple with Cinnamon and Brown Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple with Cinnamon and Brown Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple with Cinnamon and Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple with Cinnamon and Brown Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple with Cinnamon and Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple with Cinnamon and Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple with Cinnamon and Brown Sugar for free?
Yes! Since Apple with Cinnamon and Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple with Cinnamon and Brown Sugar with water tracking feature?
Nutribit automatically calculates the water content of Apple with Cinnamon and Brown Sugar and adds it to your daily hydration log. Simply log Apple with Cinnamon and Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple with Cinnamon and Brown Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple with Cinnamon and Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple with Cinnamon and Brown Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple with Cinnamon and Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple with Cinnamon and Brown Sugar
Fiber in Apple with Cinnamon and Brown Sugar supports digestion.
Fiber in Apple with Cinnamon and Brown Sugar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple with Cinnamon and Brown Sugar supports heart health.
Soluble fiber in Apple with Cinnamon and Brown Sugar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple with Cinnamon and Brown Sugar aids in weight management.
Fiber-rich foods in Apple with Cinnamon and Brown Sugar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple with Cinnamon and Brown Sugar regulates blood sugar.
Fiber in Apple with Cinnamon and Brown Sugar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple with Cinnamon and Brown Sugar promotes gut health.
Fiber in Apple with Cinnamon and Brown Sugar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple with Cinnamon and Brown Sugar lowers the risk of colon cancer.
A high-fiber diet from Apple with Cinnamon and Brown Sugar is linked to a reduced risk of colon cancer.
Fiber in Apple with Cinnamon and Brown Sugar improves skin health.
Fiber in Apple with Cinnamon and Brown Sugar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple with Cinnamon and Brown Sugar helps lower blood pressure.
Adequate fiber in Apple with Cinnamon and Brown Sugar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple with Cinnamon and Brown Sugar boosts immune function.
Fiber in Apple with Cinnamon and Brown Sugar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple with Cinnamon and Brown Sugar reduces the risk of type 2 diabetes.
Fiber in Apple with Cinnamon and Brown Sugar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Apple with Cinnamon and Brown Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.