Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar

Kathleen's

10.04

% from protein

63.6

% from carbs

63.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 0.1 mg
0%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.3 g
0.5%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 1.4 mg
Iron 0 mg

More items Like Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar

Brown Sugar Quick Oats

Kathleen's

220 kcal
Quick Oats, Brown Sugar

Kathleen's

220 kcal
Quick Oats, Ancient

Kathleen's

240 kcal
Quick Oats, Oats & Quinoa

Kathleen's

240 kcal
Quick Oats, Persian

Kathleen's

220 kcal
Quick Oats, Tropical

Kathleen's

240 kcal
Oats & Quinoa Crumble with Granola & Brown Sugar

Kathleen's

170 kcal
Quick Oats, Oats & Quionoa Crumble

Kathleen's

220 kcal
Quick Oats, Cinnamon Raisins

Kathleen's

210 kcal
Oats, Quick, Cranberry Granola

Kathleen's

220 kcal
Quick Oats, Cinnamon Raisin

Kathleen's

160 kcal
Super Seeds, Chia Flax & Hemp

Livfit

150 kcal
Health Seeds, Flax Chia & Hemp

Badia

70 kcal
Organics, Brown Sugar

Kathleen's

190 kcal
Apple with Cinnamon and Brown Sugar

Kathleen's

190 kcal
Organic Super Seeds, Chia, Flax & Hemp

Better Body Foods

150 kcal
Organic Super Seeds Chia, Flax & Hemp

Livfit

150 kcal
Flax & Chia Seeds

Wheat Montana

70 kcal
Ancient Grain With Chia & Flax

Mybread

130 kcal
Maple & Brown Sugar Instant Oat Meal with Flax Seeds

Better Oats

160 kcal
Raisin with Chia and Cinnamon

Kathleen's

190 kcal
Superseeds, Hemp Chia & Flax

Livfit

80 kcal
Flax Brown Seeds

Red Tractor Foods

267 kcal

Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar?

A typical serving 57 grams (57 grams) of Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar contains approximately 240 calories.

You can check the exact calorie content by logging Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar have?

The amount of fat in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar depends on the ingredients and preparation method. On average, one serving 57 grams (57 grams) of Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar have?

The protein content in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar depends on the ingredients exists in it. On average, 57 grams (57 grams) of Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar have?

On average, 57 grams (57 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar.

How Much carbohydrates (carbs) is in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar?

The amount of carbohydrates (carbs) in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar depends on its serving size and preparation. On average, 57 grams (57 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar.

How Much Fiber is in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar?

Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar contains approximately 5 grams of fiber in 57 grams (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar for healthier you!

What vitamins and minerals are in a Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar?

Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar contains following minerals:

  • Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar has 78mg of Calcium.
  • Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar has 5mg of Sodium, Na.
  • Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar has 1.8mg of Iron.

General

Does Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar contain caffeine?

Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar does not contain any caffeine.

Does Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar contain alcohol?

Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar for free?

Yes! Since Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar and adds it to your daily hydration log. Simply log Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar supports digestion.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar supports heart health.

Soluble fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar aids in weight management.

Fiber-rich foods in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar regulates blood sugar.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar promotes gut health.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar lowers the risk of colon cancer.

A high-fiber diet from Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar is linked to a reduced risk of colon cancer.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar improves skin health.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar helps lower blood pressure.

Adequate fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar boosts immune function.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar reduces the risk of type 2 diabetes.

Fiber in Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 57 grams Quick Oats, Ancient with Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP