Fire Grilled Steak

Evol.

16.14

% from protein

39.46

% from carbs

39.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
450
% Daily value*

Total Fat 22 g
33.8%

Saturated 3.5 g
17.5%

Cholesterol 30 mg
10%

Sodium, Na 570 mg
24.8%

Potassium, K 580 mg
12.3%

Total Carbohydrates 44 g
16%

Fiber 7 g
25%

Sugars 2 g
4%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 2.8 mg

Sugars, added 0 g

Fire Grilled Steak Nutrients FAQs

Nutrients

What is the calorie content of Fire Grilled Steak?

A typical serving 1 bowl (255 grams) of Fire Grilled Steak contains approximately 450 calories.

You can check the exact calorie content by logging Fire Grilled Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire Grilled Steak have?

The amount of fat in Fire Grilled Steak depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Fire Grilled Steak contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire Grilled Steak have?

The protein content in Fire Grilled Steak depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Fire Grilled Steak contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Fire Grilled Steak, Download Nutribit app for healthier you!

How much sugar does a Fire Grilled Steak have?

On average, 1 bowl (255 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire Grilled Steak.

How Much carbohydrates (carbs) is in Fire Grilled Steak?

The amount of carbohydrates (carbs) in Fire Grilled Steak depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire Grilled Steak.

How Much Fiber is in Fire Grilled Steak?

Fire Grilled Steak contains approximately 7 grams of fiber in 1 bowl (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire Grilled Steak for healthier you!

What vitamins and minerals are in a Fire Grilled Steak?

Fire Grilled Steak contains following minerals:

  • Fire Grilled Steak has 110mg of Calcium.
  • Fire Grilled Steak has 570mg of Sodium, Na.
  • Fire Grilled Steak has 580mg of Potassium, K.
  • Fire Grilled Steak has 2.8mg of Iron.

General

Does Fire Grilled Steak contain caffeine?

Fire Grilled Steak does not contain any caffeine.

Does Fire Grilled Steak contain alcohol?

Fire Grilled Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire Grilled Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire Grilled Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire Grilled Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire Grilled Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire Grilled Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire Grilled Steak for free?

Yes! Since Fire Grilled Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire Grilled Steak with water tracking feature?

Nutribit automatically calculates the water content of Fire Grilled Steak and adds it to your daily hydration log. Simply log Fire Grilled Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire Grilled Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire Grilled Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire Grilled Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire Grilled Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire Grilled Steak

Total Carbohydrates in Fire Grilled Steak provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fire Grilled Steak are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fire Grilled Steak supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fire Grilled Steak aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fire Grilled Steak helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fire Grilled Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fire Grilled Steak helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fire Grilled Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fire Grilled Steak aids weight management by helping you feel full longer.

Fiber-rich carbs from Fire Grilled Steak help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fire Grilled Steak enhances brain function and helps improve memory and focus.

Glucose from Fire Grilled Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fire Grilled Steak boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fire Grilled Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fire Grilled Steak promotes gut health by feeding beneficial gut bacteria.

Fiber in Fire Grilled Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fire Grilled Steak improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fire Grilled Steak support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fire Grilled Steak helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fire Grilled Steak, help regulate blood pressure and reduce hypertension risk.

Protein in Fire Grilled Steak supports building and repairing tissues.

Builds and repairs tissues in Fire Grilled Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fire Grilled Steak supports immune function.

Supports immune function in Fire Grilled Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fire Grilled Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fire Grilled Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fire Grilled Steak provides energy.

Provides energy in Fire Grilled Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fire Grilled Steak supports muscle growth and strength.

Supports muscle growth and strength in Fire Grilled Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fire Grilled Steak helps in weight management.

Helps in weight management in Fire Grilled Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fire Grilled Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fire Grilled Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fire Grilled Steak supports bone health.

Supports bone health in Fire Grilled Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fire Grilled Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Fire Grilled Steak is essential for the health and growth of hair, skin, and nails.

Protein in Fire Grilled Steak regulates blood sugar levels.

Regulates blood sugar levels in Fire Grilled Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fire Grilled Steak supports digestion.

Fiber in Fire Grilled Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fire Grilled Steak supports heart health.

Soluble fiber in Fire Grilled Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fire Grilled Steak aids in weight management.

Fiber-rich foods in Fire Grilled Steak increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fire Grilled Steak regulates blood sugar.

Fiber in Fire Grilled Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fire Grilled Steak promotes gut health.

Fiber in Fire Grilled Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fire Grilled Steak lowers the risk of colon cancer.

A high-fiber diet from Fire Grilled Steak is linked to a reduced risk of colon cancer.

Fiber in Fire Grilled Steak improves skin health.

Fiber in Fire Grilled Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fire Grilled Steak helps lower blood pressure.

Adequate fiber in Fire Grilled Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fire Grilled Steak boosts immune function.

Fiber in Fire Grilled Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fire Grilled Steak reduces the risk of type 2 diabetes.

Fiber in Fire Grilled Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fire Grilled Steak supports fluid balance.

Maintains Fluid Balance in Fire Grilled Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fire Grilled Steak supports nerve function.

Supports Nerve Function in Fire Grilled Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fire Grilled Steak helps regulate blood pressure.

Regulates Blood Pressure in Fire Grilled Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fire Grilled Steak supports muscle function.

Aids Muscle Function in Fire Grilled Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fire Grilled Steak aids nutrient absorption.

Improves Nutrient Absorption in Fire Grilled Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fire Grilled Steak helps balance pH levels.

Balances pH Levels in Fire Grilled Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fire Grilled Steak supports bone health.

Supports Bone Health in Fire Grilled Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Fire Grilled Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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