Grilled Chicken with Red Rice & Vegetables

Evol.

Total Energy

460

kcal

36.83

% from carbs

11.13

% from protein

52.03

% from fats

In 241 g

% daily value

Total Fat

27g

41.5%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

390mg

17%

Total Carbohydrates

43g

15.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken with Red Rice & Vegetables

A typical serving 1 bowl of Grilled Chicken with Red Rice & Vegetables (241 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken with Red Rice & Vegetables depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Grilled Chicken with Red Rice & Vegetables contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken with Red Rice & Vegetables depends on the ingredients exists in it. On average, 1 bowl of Grilled Chicken with Red Rice & Vegetables (about 241 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 241 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 241 grams) contains about 43 grams of carbohydrates.

Grilled Chicken with Red Rice & Vegetables contains approximately 3 grams of fiber in 1 bowl (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 bowl Grilled Chicken with Red Rice & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.