Grilled Chicken with Grains & Vegetables

Evol.

Total Energy

410

kcal

37.44

% from carbs

17.35

% from protein

45.21

% from fats

In 241 g

% daily value

Total Fat

22g

33.8%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

530mg

23%

Total Carbohydrates

41g

14.9%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken with Grains & Vegetables

A typical serving 1 bowl of Grilled Chicken with Grains & Vegetables (241 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken with Grains & Vegetables depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Grilled Chicken with Grains & Vegetables contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken with Grains & Vegetables depends on the ingredients exists in it. On average, 1 bowl of Grilled Chicken with Grains & Vegetables (about 241 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 241 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 241 grams) contains about 41 grams of carbohydrates.

Grilled Chicken with Grains & Vegetables contains approximately 8 grams of fiber in 1 bowl (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 bowl Grilled Chicken with Grains & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.