Organic Rustic Roots
Pure Nature
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Organic Rustic Roots Nutrients FAQs
Nutrients
- Vitamin A:Organic Rustic Roots has 7500 IU of Vitamin A.
- Vitamin C:Organic Rustic Roots has 3.6 mg of Vitamin C.
- Organic Rustic Roots has 26mg of Calcium.
- Organic Rustic Roots has 30mg of Sodium, Na.
- Organic Rustic Roots has 0.36mg of Iron.
What is the calorie content of Organic Rustic Roots?
A typical serving 1 cup (85 grams) of Organic Rustic Roots contains approximately 45 calories.
You can check the exact calorie content by logging Organic Rustic Roots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Rustic Roots have?
The amount of fat in Organic Rustic Roots depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Organic Rustic Roots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Rustic Roots have?
The protein content in Organic Rustic Roots depends on the ingredients exists in it. On average, 1 cup (85 grams) of Organic Rustic Roots contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Rustic Roots, Download Nutribit app for healthier you!
How much sugar does a Organic Rustic Roots have?
On average, 1 cup (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Rustic Roots.
How Much carbohydrates (carbs) is in Organic Rustic Roots?
The amount of carbohydrates (carbs) in Organic Rustic Roots depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Rustic Roots.
How Much Fiber is in Organic Rustic Roots?
Organic Rustic Roots contains approximately 3 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Rustic Roots for healthier you!
What vitamins and minerals are in a Organic Rustic Roots?
Vitamins in Organic Rustic Roots:
Organic Rustic Roots contains following minerals:
General
Does Organic Rustic Roots contain caffeine?
Organic Rustic Roots does not contain any caffeine.
Does Organic Rustic Roots contain alcohol?
Organic Rustic Roots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Rustic Roots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Rustic Roots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Rustic Roots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Rustic Roots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Rustic Roots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Rustic Roots for free?
Yes! Since Organic Rustic Roots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Rustic Roots with water tracking feature?
Nutribit automatically calculates the water content of Organic Rustic Roots and adds it to your daily hydration log. Simply log Organic Rustic Roots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Rustic Roots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Rustic Roots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Rustic Roots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Rustic Roots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Rustic Roots
Vitamin A in Organic Rustic Roots supports eye health.
Vitamin A in Organic Rustic Roots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Rustic Roots boosts immune function.
Vitamin A in Organic Rustic Roots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Rustic Roots promotes healthy skin.
Vitamin A in Organic Rustic Roots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Rustic Roots enhances reproductive health.
Vitamin A in Organic Rustic Roots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Rustic Roots supports bone health.
Vitamin A in Organic Rustic Roots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Rustic Roots reduces the risk of certain cancers.
Vitamin A in Organic Rustic Roots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Rustic Roots promotes healthy development during pregnancy.
Vitamin A in Organic Rustic Roots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Rustic Roots maintains healthy mucous membranes.
Vitamin A in Organic Rustic Roots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Rustic Roots improves wound healing.
Vitamin A in Organic Rustic Roots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Rustic Roots may reduce the risk of macular degeneration.
Vitamin A in Organic Rustic Roots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 45 calories?
The amount of exercise required to burn off 1 cup Organic Rustic Roots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.