Organic Fair Trade Quinoa
Tru Roots
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Organic Fair Trade Quinoa Nutrients FAQs
Nutrients
- Organic Fair Trade Quinoa has 26mg of Calcium.
- Organic Fair Trade Quinoa has 1.8mg of Iron.
What is the calorie content of Organic Fair Trade Quinoa?
A typical serving 0.25 cup dry (44 grams) of Organic Fair Trade Quinoa contains approximately 160 calories.
You can check the exact calorie content by logging Organic Fair Trade Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Fair Trade Quinoa have?
The amount of fat in Organic Fair Trade Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (44 grams) of Organic Fair Trade Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Fair Trade Quinoa have?
The protein content in Organic Fair Trade Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (44 grams) of Organic Fair Trade Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Fair Trade Quinoa, Download Nutribit app for healthier you!
How much sugar does a Organic Fair Trade Quinoa have?
On average, 0.25 cup dry (44 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fair Trade Quinoa.
How Much carbohydrates (carbs) is in Organic Fair Trade Quinoa?
The amount of carbohydrates (carbs) in Organic Fair Trade Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (44 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Fair Trade Quinoa.
How Much Fiber is in Organic Fair Trade Quinoa?
Organic Fair Trade Quinoa contains approximately 2 grams of fiber in 0.25 cup dry (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fair Trade Quinoa for healthier you!
What vitamins and minerals are in a Organic Fair Trade Quinoa?
Organic Fair Trade Quinoa contains following minerals:
General
Does Organic Fair Trade Quinoa contain caffeine?
Organic Fair Trade Quinoa does not contain any caffeine.
Does Organic Fair Trade Quinoa contain alcohol?
Organic Fair Trade Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Fair Trade Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fair Trade Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Fair Trade Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Fair Trade Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fair Trade Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Fair Trade Quinoa for free?
Yes! Since Organic Fair Trade Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Fair Trade Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Organic Fair Trade Quinoa and adds it to your daily hydration log. Simply log Organic Fair Trade Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Fair Trade Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Fair Trade Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Fair Trade Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Fair Trade Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Fair Trade Quinoa
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Fair Trade Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.