Organic Tahini Pure Ground Sesame Butter

Roots Circle

Total Energy

100

kcal

7.62

% from carbs

15.24

% from protein

77.14

% from fats

In 15 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Total Carbohydrates

2g

0.7%

Fiber

2g

7.1%

Protein

4g

8%

Calcium, Ca

23mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Tahini Pure Ground Sesame Butter

A typical serving 1 spoon of Organic Tahini Pure Ground Sesame Butter (15 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Tahini Pure Ground Sesame Butter depends on the ingredients and preparation method. On average, one serving 1 spoon (15 grams) of Organic Tahini Pure Ground Sesame Butter contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Tahini Pure Ground Sesame Butter depends on the ingredients exists in it. On average, 1 spoon of Organic Tahini Pure Ground Sesame Butter (about 15 grams) contains approximately 4 grams of protein.

On average, 1 spoon (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 15 grams) contains about 2 grams of carbohydrates.

Organic Tahini Pure Ground Sesame Butter contains approximately 2 grams of fiber in 1 spoon (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 spoon Organic Tahini Pure Ground Sesame Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.