Whole Grain Breast Nuggets

Nature Raised Farms

Total Energy

180

kcal

20.69

% from carbs

27.59

% from protein

51.72

% from fats

In 79 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

3g

Cholesterol

25mg

8.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Protein

12g

24%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Breast Nuggets

A typical serving 4 pieces of Whole Grain Breast Nuggets (79 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Breast Nuggets depends on the ingredients and preparation method. On average, one serving 4 pieces (79 grams) of Whole Grain Breast Nuggets contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Breast Nuggets depends on the ingredients exists in it. On average, 4 pieces of Whole Grain Breast Nuggets (about 79 grams) contains approximately 12 grams of protein.

On average, 4 pieces (about 79 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 79 grams) contains about 9 grams of carbohydrates.

Whole Grain Breast Nuggets contains approximately 3 grams of fiber in 4 pieces (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Whole Grain Breast Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.