Chicken Nuggets, Whole Grain

Publix

34.88

% from protein

23.26

% from carbs

23.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.8 g(20g)
Amount per serving
Calories
42.5
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.4 g
1.9%
Cholesterol 8.8 mg
2.9%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 2.5 g
0.9%
Fiber 0.3 g
0.9%
Protein 3.8 g
7.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Chicken Nuggets, Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Chicken Nuggets, Whole Grain?

A typical serving 4 pieces (79 grams) of Chicken Nuggets, Whole Grain contains approximately 170 calories.

You can check the exact calorie content by logging Chicken Nuggets, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Nuggets, Whole Grain have?

The amount of fat in Chicken Nuggets, Whole Grain depends on the ingredients and preparation method. On average, one serving 4 pieces (79 grams) of Chicken Nuggets, Whole Grain contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Nuggets, Whole Grain have?

The protein content in Chicken Nuggets, Whole Grain depends on the ingredients exists in it. On average, 4 pieces (79 grams) of Chicken Nuggets, Whole Grain contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Nuggets, Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Chicken Nuggets, Whole Grain have?

On average, 4 pieces (79 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Nuggets, Whole Grain.

How Much carbohydrates (carbs) is in Chicken Nuggets, Whole Grain?

The amount of carbohydrates (carbs) in Chicken Nuggets, Whole Grain depends on its serving size and preparation. On average, 4 pieces (79 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Nuggets, Whole Grain.

How Much Fiber is in Chicken Nuggets, Whole Grain?

Chicken Nuggets, Whole Grain contains approximately 1 grams of fiber in 4 pieces (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Nuggets, Whole Grain for healthier you!

What vitamins and minerals are in a Chicken Nuggets, Whole Grain?

Chicken Nuggets, Whole Grain contains following minerals:

  • Chicken Nuggets, Whole Grain has 420mg of Sodium, Na.
  • Chicken Nuggets, Whole Grain has 0.72mg of Iron.

General

Does Chicken Nuggets, Whole Grain contain caffeine?

Chicken Nuggets, Whole Grain does not contain any caffeine.

Does Chicken Nuggets, Whole Grain contain alcohol?

Chicken Nuggets, Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Nuggets, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Nuggets, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Nuggets, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Nuggets, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Nuggets, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Nuggets, Whole Grain for free?

Yes absolutely, Since Chicken Nuggets, Whole Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Nuggets, Whole Grain with water tracking feature?

Chicken Nuggets, Whole Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Nuggets, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Nuggets, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Nuggets, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Nuggets, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Nuggets, Whole Grain

Protein in Chicken Nuggets, Whole Grain supports building and repairing tissues.

Builds and repairs tissues in Chicken Nuggets, Whole Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Nuggets, Whole Grain supports immune function.

Supports immune function in Chicken Nuggets, Whole Grain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Nuggets, Whole Grain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Nuggets, Whole Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Nuggets, Whole Grain provides energy.

Provides energy in Chicken Nuggets, Whole Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Nuggets, Whole Grain supports muscle growth and strength.

Supports muscle growth and strength in Chicken Nuggets, Whole Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Nuggets, Whole Grain helps in weight management.

Helps in weight management in Chicken Nuggets, Whole Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Nuggets, Whole Grain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Nuggets, Whole Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Nuggets, Whole Grain supports bone health.

Supports bone health in Chicken Nuggets, Whole Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Nuggets, Whole Grain improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Nuggets, Whole Grain is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Nuggets, Whole Grain regulates blood sugar levels.

Regulates blood sugar levels in Chicken Nuggets, Whole Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Nuggets, Whole Grain supports fluid balance.

Maintains Fluid Balance in Chicken Nuggets, Whole Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Nuggets, Whole Grain supports nerve function.

Supports Nerve Function in Chicken Nuggets, Whole Grain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Nuggets, Whole Grain helps regulate blood pressure.

Regulates Blood Pressure in Chicken Nuggets, Whole Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Nuggets, Whole Grain supports muscle function.

Aids Muscle Function in Chicken Nuggets, Whole Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Nuggets, Whole Grain aids nutrient absorption.

Improves Nutrient Absorption in Chicken Nuggets, Whole Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Nuggets, Whole Grain helps balance pH levels.

Balances pH Levels in Chicken Nuggets, Whole Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Nuggets, Whole Grain supports bone health.

Supports Bone Health in Chicken Nuggets, Whole Grain helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 4 pieces Chicken Nuggets, Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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