Ice Cream, Frozen Hot Cocoa

Enlightened

Total Energy

90

kcal

58.78

% from carbs

22.86

% from protein

18.37

% from fats

In 73 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

50mg

2.2%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Frozen Hot Cocoa

A typical serving 0.5 cup of Ice Cream, Frozen Hot Cocoa (73 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Frozen Hot Cocoa depends on the ingredients and preparation method. On average, one serving 0.5 cup (73 grams) of Ice Cream, Frozen Hot Cocoa contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Frozen Hot Cocoa depends on the ingredients exists in it. On average, 0.5 cup of Ice Cream, Frozen Hot Cocoa (about 73 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 73 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 73 grams) contains about 18 grams of carbohydrates.

Ice Cream, Frozen Hot Cocoa contains approximately 5 grams of fiber in 0.5 cup (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Frozen Hot Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.