Ice Cream, Light, Peppermint Partie

Enlightened

13.64

% from protein

65.91

% from carbs

65.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165 g(165g)
Amount per serving
Calories
216.7
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 5.8 g
29.2%
Cholesterol 16.7 mg
5.6%
Sodium, Na 100 mg
4.3%
Potassium, K 291.7 mg
6.2%
Total Carbohydrates 48.3 g
17.6%
Fiber 13.3 g
47.6%
Sugars 16.7 g
33.3%
Protein 10 g
20%
Vitamin D (D2 + D3) 0 UG
Calcium 198.3 mg
Iron 0 mg
Sugars, added 10 g

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Ice Cream, Light, Peppermint Partie Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Light, Peppermint Partie?

A typical serving 0.6 cup (99 grams) of Ice Cream, Light, Peppermint Partie contains approximately 130 calories.

You can check the exact calorie content by logging Ice Cream, Light, Peppermint Partie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Light, Peppermint Partie have?

The amount of fat in Ice Cream, Light, Peppermint Partie depends on the ingredients and preparation method. On average, one serving 0.6 cup (99 grams) of Ice Cream, Light, Peppermint Partie contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Light, Peppermint Partie have?

The protein content in Ice Cream, Light, Peppermint Partie depends on the ingredients exists in it. On average, 0.6 cup (99 grams) of Ice Cream, Light, Peppermint Partie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Light, Peppermint Partie, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Light, Peppermint Partie have?

On average, 0.6 cup (99 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Light, Peppermint Partie.

How Much carbohydrates (carbs) is in Ice Cream, Light, Peppermint Partie?

The amount of carbohydrates (carbs) in Ice Cream, Light, Peppermint Partie depends on its serving size and preparation. On average, 0.6 cup (99 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Light, Peppermint Partie.

How Much Fiber is in Ice Cream, Light, Peppermint Partie?

Ice Cream, Light, Peppermint Partie contains approximately 8 grams of fiber in 0.6 cup (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Light, Peppermint Partie for healthier you!

What vitamins and minerals are in a Ice Cream, Light, Peppermint Partie?

Ice Cream, Light, Peppermint Partie contains following minerals:

  • Ice Cream, Light, Peppermint Partie has 119mg of Calcium.
  • Ice Cream, Light, Peppermint Partie has 60mg of Sodium, Na.
  • Ice Cream, Light, Peppermint Partie has 175mg of Potassium, K.

General

Does Ice Cream, Light, Peppermint Partie contain caffeine?

Ice Cream, Light, Peppermint Partie does not contain any caffeine.

Does Ice Cream, Light, Peppermint Partie contain alcohol?

Ice Cream, Light, Peppermint Partie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Light, Peppermint Partie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Light, Peppermint Partie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Light, Peppermint Partie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Light, Peppermint Partie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Light, Peppermint Partie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Light, Peppermint Partie for free?

Yes! Since Ice Cream, Light, Peppermint Partie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Light, Peppermint Partie with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Light, Peppermint Partie and adds it to your daily hydration log. Simply log Ice Cream, Light, Peppermint Partie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Light, Peppermint Partie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Light, Peppermint Partie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Light, Peppermint Partie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Light, Peppermint Partie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Light, Peppermint Partie

Fiber in Ice Cream, Light, Peppermint Partie supports digestion.

Fiber in Ice Cream, Light, Peppermint Partie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream, Light, Peppermint Partie supports heart health.

Soluble fiber in Ice Cream, Light, Peppermint Partie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream, Light, Peppermint Partie aids in weight management.

Fiber-rich foods in Ice Cream, Light, Peppermint Partie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream, Light, Peppermint Partie regulates blood sugar.

Fiber in Ice Cream, Light, Peppermint Partie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream, Light, Peppermint Partie promotes gut health.

Fiber in Ice Cream, Light, Peppermint Partie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream, Light, Peppermint Partie lowers the risk of colon cancer.

A high-fiber diet from Ice Cream, Light, Peppermint Partie is linked to a reduced risk of colon cancer.

Fiber in Ice Cream, Light, Peppermint Partie improves skin health.

Fiber in Ice Cream, Light, Peppermint Partie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream, Light, Peppermint Partie helps lower blood pressure.

Adequate fiber in Ice Cream, Light, Peppermint Partie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream, Light, Peppermint Partie boosts immune function.

Fiber in Ice Cream, Light, Peppermint Partie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream, Light, Peppermint Partie reduces the risk of type 2 diabetes.

Fiber in Ice Cream, Light, Peppermint Partie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.6 cup Ice Cream, Light, Peppermint Partie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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